43: Hydrate Your Life with Tracy Duhs

I'm here with a dear friend. We've known each other for a few years now, Tracy Dues, and she literally. She's probably one of the biggest biohackers on the planet. Like, you go to her house, and you open up this whole cadre of every single elixir you could imagine. Every single. Basically anything that's healthy. I think it's like a portal into some type of record that you have, and you just go in this room, and it's there for you. It's an experience that I can't even describe. English does not give this justice.

This. You have to come and experience it to understand it.

Yeah. I heard about you originally from my buddy Ben Greenfield, and he was telling me about your wellness center. Drew, you got to do this wellness center. Right? And then we just. We have a bunch of mutual friends as well, and we're both here in Southern California.

Yeah.

So today we're like, let's finally do this podcast.

Yes.

So here we are, and we're in.

Your house here that's, like, shaped like a stingray, and.

Yeah. Zero point energy in every. In every room.

I'm looking at the ocean. Just sprawling views. Stunning.

It's good. Do you feel hydrated?

I feel so hydrated. You just gave me, like, 20 ounces of celery juice, and I am, yes, very hydrated.

I've been juicing fresh juice and drinking organifi green juice every day for, like, the past 12 years. 87 years old.

Yeah. Yeah. Well, you look like you're 12, so I need to keep doing whatever you're doing.

So tell us, how did you get into this, Tracy? Like, bring us back. Tell the story for the listeners today on the Drew and You show.

All right, well, let's really get down to business right here. Drew. You know, the truth is, how does anyone's story start? It usually starts with a crucible moment where, yeah, you have a moment, and you're like, I don't want to keep living like this, and I want to change something. And so you start to.

Search, search for answers, search for help. And so, I mean, obviously, we have multiple crucible moments. And I wouldn't just say it was one crucible moment that got me here was the journey of each one and then uncovering something and then something else happening. But I think one of the biggest drivers was my daughter being vaccine injured, and it's, like, a hard topic to talk about. Right.

Wait, what's injured by a vaccine? I've never heard of that.

Yeah, the MMR vaccine. She. After she had her mmr, she was actually a preemie. And I think that, you know, everybody's body has different process of the way it methylates things. And her body just being young, being a preemie, having too many of the vaccinations too close together, her body wasn't able to methylate the thimerosal. And then she. We uncovered that she had really high levels of mercury in her system. So all her hair started falling out till she was completely bald, like a mannequin. No eyelashes, no eyebrows, no hair anywhere on her body, really. She had Hashimoto's thyroid, so her TSH levels were high and then low and super fatigued. Dark circles under her eyes. And. You know, when you're a parent and there's something going on with your kid, it's like the whole world stops and there's nothing that you can think about except for that, how can I get this better? I want to make her to get better. So I think that was one of my biggest, like, catalysts to draw. Catapult me into being somewhat quasi obsessed with this world.

Yeah, I can see why. I mean, even when you talk about it, I could tell your heart is still, you know, as a mom, like, it's thinking every day and every second about your daughter and how you can make a difference in her life. And you've done that. You've literally set up this wellness center at your house so that she can be healthy, so that she can rid her body of these toxins and these things that unfortunately she got injured by long ago. If you had to do it all over again, would you change anything about it?

Well, that's the big question, right? The multi billion dollar question. Would you change it? And I would have to say no, because.

Everything I know that everything is divinely guided. And even though I sometimes wish I wouldn't have allowed the vaccine, I know that God allowed that. And it's part of her journey, too, because as a parent, you can have.

This guilt where it's like, oh, it'll eat you alive.

Oh, yeah. I could live and sit with the guilt, or I can use that energy and put it into something useful. And I chose to put it into something useful instead of having the guilt going, okay, that happened, but what can I do now?

Mm. So she experienced this, and this was how. How old is your. Your daughter?

She.

She's your first daughter?

She's my first baby girl, Grace.

Grace.

She's 15.

So 15 years ago this happened?

Yeah, well, she was two when it happened.

Okay, so she's two years old, she gets vaccine injured. And at the time, were you this crazy, obsessed, healthy, quote unquote guru?

I've always been crazy. I've always been a little bit crazy, I guess. I mean, some people might say that I started pre med when I was 15. I've always had a passion for health and wellness. My entire life, since I can remember, I've had a passion for desiring to help people thrive. Yeah, it just makes me feel so good.

And 15 years old, did you guys hear that? She was 15. She had this desire to go into premed. I mean, what 15 year olds doing that?

Well, I think Doogie Howser did that.

Yeah, on tv. So you have this desire to go into pre med. Did you see yourself being a doctor one day? Like, what was the vision for your 15 year old childhood?

Oh, yeah, I wanted to be a pediatrician. I desire to be a pediatrician and help children in countries where they didn't have access to the type of medical system that we have here. I mean, if a child gets sick, take them to children's hospital and there's people there to help them. But we are so blessed in the United States, in other parts of the world, people aren't as blessed. And so my parents are missionaries. They still are missionary pastor. So I had the opportunity to travel around the world to different countries and, and just witness different poverty levels, different situations. That really opened my eyes up and I thought, oh man, it would be such a blessing and so exciting to have the opportunity to come back as a doctor someday and, and serve these people. So that was my young 15 year old mind, you know, that was my passion, my pursuit. Little did I know that I was going to be having my own child that would be needing help.

Yeah. So then fast forward, own child needs help. And when did you start the wellness center?

I started that in 2008.

What's the premise for that? How do you help people? Let's say Drew was to come to you, what would you do?

Well, we customize everything around exactly what you need. So, like, when Ben came in, we did a bioenergetic scan to see everything that's happening in his morphogenetic field. So basically it's, you know, what's happening. We scan your organs and glands and see where we can support you.

Yeah.

Where do you, where does Drew's body need support? And so we come in with that emotional, spiritual, physical support and it's like, we. It's like a big hug. When you come in, you're you have this big hug around you of just complete support where you don't have to think about anything. We take your phone away so that you're disconnected. Yes, so that you're disconnected. You literally walk. And I have high level CEOs who they're like sitting in the parking lot making their last phone calls. It's like, you know, the last phone call for three days and then they walk in and they'll literally just hand over the phone. Like they've been waiting for this moment. They knew it was coming, you know. And so we put it in a lockbox. It's gone for three days. You sit down, you have like either a cup of tea or an elixir. We sit down, we talk about what your goals are and then we do the bioenergetic scan. We can see what you need. And then if we need to look at any of your pathology reports from your doctor and then put all of that story together and figure out exactly how we can support you. We have chefs that fly in and, and make food from our biodynamic garden. We juice every day. We're two blocks from the beach and Sunset Cliffs. So we do beach meditation walks. You know, you sleep in silk sheets and everything's just, it's kind of an experience. I love to create experiences for people that they've never had before.

So I can tell, you know, the first time I came to your house, you made this bread. And this was like the best bread I'd like ever had in my life. And it was an experience. Every small thing is like an experience with you. So I can only imagine what this retreat center is actually like.

Yeah.

In two blocks from the ocean.

Yeah.

So. And you're using Russian technology, the bioscan, which is absolutely incredible, right?

Yeah.

And that's better. It's looking at your morphogenetic field that tells you well.

So we do a, it's a, it's a dermal scan that's using Chinese and German acupuncture points. And so we go through 52 points and we can branch up and look even deeper if we need to, if there's something going on. But we look at those points and kind of just see where the body's at a balance because we're looking to bring the body back into balance. Your cells have innate intelligence. They know exactly what to do to heal. Our only job is to uncover the areas that are the obstacles for healing. So we want to uncover where are the obstacles for healing, remove those obstacles and then bring in the building Blocks. What does your body need? Is it missing some elements, some mineral? Sunlight. I mean, some people forget that sunlight. The full spectrum of sun is nutrition.

Yeah.

You know, just those little things that we bring people back to the basics and they leave where it's like a reset. You know, sometimes you got to just reset your phone, turn it off, turn it back on. Or your cpu. It's the same thing with your body. We just need a reset sometimes.

Yeah. The body's a battery.

Yeah.

Voltage, magnetic. Yeah. It's. It's. It's incredible. So you help their multidimensional suit.

Yeah.

Function correctly. You do the bio scan and you look at their blood, you look at all the other stuff and you put together a plan for every single person. That's incredible.

It's so much fun. Yeah, it's so much fun. It's like I always. I created this retreat for myself because I'm all about, like, you use the word biohacking. I think I love the word bio. Harmonizing. I'm all about getting my body in harmony. And, you know, I've traveled around the world. My ex husband and I would travel different places in Switzerland and Germany, and I would seek out the most.

Insane retreat centers and. And it was like none of them were exactly what I wanted. All of the little details and I thought, I'm just gonna make my own where people can come and they just let go of everything and. And we hold them by the hand, escort them into each treatment, give them exactly what they need, and it's tailored towards their specific needs. So that was the real idea for it. You know, it's like I'm just going to create what I want because I haven't found it yet.

So I'll make it bio harmonizing. I dig it. So five, so you've done thousands of these. What would you say the five biggest things out of every client that comes into you needs help with the most? So these are takeaways. Guys, get ready, get your pen, grab a piece of paper, write this down.

The biggest takeaways are 1. People have trouble disconnecting. They.

Yeah.

Really struggle with that. So when you take away their phone and you give them an environment where they don't have to think about what they're gonna eat, where they're gonna go, what they're gonna do, and you just do it for them. Their body's able to just relax all of their cells. All that inflammation around the cells, everything starts to come back into balance and their body just. It's like a deep breath. You Know, like, oh, I don't have to think about this. And I notice everybody needs that. Doesn't matter who you are, whether you're a monk up in, you know, Tibet or you're major, you know, big CEO in New York City, everyone needs that moment where they can just feel held and nurtured and taken care of, and there's nothing that they have to do. So I'd say that's number one.

So, number one, like, when we do disconnect, even for three to five days, what's trippy is we're. We're plugged into this cloud through our phones.

Yeah.

And it's an artificially intelligent cloud. Here's everything. Like, I believe that this thing can even hear your thoughts sometimes. Because I'll have a thought. I need to get this. Or, like, let me order this later. I don't tell anybody anything, and all of a sudden, it's popping up on my shopping cart. Later on, like, okay, how did they hear my thinking?

Yeah.

And when you disconnect from that, when you put your cell phone away, when you put the cloud down, I believe there's an invisible cloud, the infinite source of energy and all information that's around us always. So there's a tipping point of going from the artificially intelligent cloud that we think we need to be a part of in the material world into the invisible realm where it's like, wait, I'm a human again. I'm this organic human. Right. And that feels like a hug to me. Like, when you disconnect from all the. The computerized digital world that we live in and we obsess over. We're capturing all of our meals on our phone. We're posting it. Swipe left, swipe right. Quick fix. Instant society. Yeah.

It's like microwave generation.

Let me connect to God and let me feel what it feels like to be embraced by spirit.

Yeah, yeah. Like, into source. Yeah, that's a really great point. It gives you a chance to just plug into the true source, the true cloud. And I. And I feel like we're in a time where my girlfriend Lorelai says, like, the great disconnect. We're so connected, yet we're so disconnected. It's a false sense of connection. I mean, how many followers do you have on Instagram? Like, half a million followers? Something like that. And it. But how many people are you really connected to? You know, we'd say, oh, I have all these friends, or I have all these followers or people in my life. But how many people are intimate with Drew how many people really care about Drew's heart? What's going on with Drew? What are his concerns? What are his fears at night? What are his hopes, his dreams, his desires? We want to know that someone cares about that at the end of the day, that we really matter. And that that is when we plug into source and we plug into our divine creator's love, we can feel that. That we're held.

Yeah, I felt held in just you saying that. So, yeah, I think that's super powerful. So connecting to Source first and allowing spirit to fill you up, because there's so many broken people that are trying to get attention and validation through social media, and they're believing in the social distancing and they're separating themselves from the people that they love. And that's the biggest thing with health. I mean, if you. And you've studied this. But all the centurions and the blue zones.

Yeah.

The biggest thing they would do is go for a walk with the family after dinner, connect face to face.

So beautiful.

Yeah, I'm a hugger. I hug everybody.

Right.

And I like long hugs, awkward hugs, hugs that, like, last longer than five seconds, you know, 18 second oxytocin release. Yes. So connection, we're bringing more of that in.

We need that. We're created for that.

Yeah.

That's what we're created for. But we're living in a world where it feels. It is like I had said, it's a false sense of connection. And we're really so disconnected. I mean, if you really thought about it, it's like at the end of the day, with all the people that we know, I like to call these people associates. You know, there's associates and then there's true friends. My dad always said to me, tracy, you should be able to count your friends on one hand, because in order to be a true friend, a good friend, who's there to show up for people to love, really listen, to hold space, that takes time, it takes energy, it takes effort, and that's not something you can do for everybody.

Yeah. And not everybody wants to do that. There's a lot of selfish people out there.

I don't even get me fired up about that. I've been really feeling. My heart just feels heavy. A lot of the memes that I see on. On Instagram, it's like, well, I don't feel like going to this event today. This doesn't feel good for me, so I'm not going to do it. And I. And there is a part of that we need to learn to tap into ourselves. Know when we're doing too much or we're stretching ourselves too thin. But I think we've also come to a point in our world where it's like, if that doesn't feel good for me, then I'm not doing it. And I don't buy into that.

Yeah.

Because it's not the things that are good and the things that are loving for us and others don't always feel good. It doesn't feel good to wake up early and go to the gym. It doesn't feel good to sit down and say, I'm going to meditate for an hour. That doesn't always feel good. But is it good for you? Is it doing the right thing? And I feel like we're. We're teaching our young ones. This society is turning into this world of like, this just doesn't feel good. So I'm not going to do it. And I don't subscribe to that.

Yeah. And it's so easy to do things for other people and to be a good human. Like Cynthia's shirt. Right. If somebody's struggling or they need help, like even picking up your doordash and sending them a meal.

Yeah.

And having more reverence for them or, you know, you know, doing. When you're grocery shopping. Hey, can I grab you anything at the grocery store? I'm at the coffee house and I know you like Americanos.

Doesn't it feel so good?

Let me grab you one and bring it to you.

To be of service. I don't think there's any better feeling. And it's like, yeah, I feel like we are doing the society an injustice by not teaching them how precious service is 100%.

And there's the service dog in the background. Sage. He's making his debut. I know. He's serving the perimeter. Alpha one. Hey, calm down.

So that would be number one connection. If you're not getting connected, you guys make sure you reach out to somebody today. Maybe it's a relationship that you had with somebody and you haven't really given it much thought as of lately. Reach out to that person. One of the biggest acts of service I do for people that I know is I pray for them every single day.

Yes. And you're not. Here's the thing about that. That is the most humble act of service you can do because people do not not know that you're praying for them, but they feel it. And God is intervening and those angelic forces are coming and loving on that human. And you have the opportunity to be a part of that. But do they know? Like, is it something that you're getting the credit for? No. And I think that that's love right there. When we're not getting the credit or not expecting anything back, but we just know that we get to show up and serve in that way. Wow.

I love that sometimes you feel it. Like, I feel it when people pray.

Oh, yeah.

I'll message them. I'll be like, hey, thanks for your prayers.

100.

But not all the time. And most people probably aren't tuned into that.

A lot of people aren't. I mean, I tell my parents. My parents say they pray for me every single day, and I believe it. And I. That's the biggest thing that I thank them for. I say, I know my life is blessed because I am covered in prayer. You pray for me daily. And I know that God is sending angels to look out for me. I mean, if I look through my life, I know it didn't always end up the way I wanted, didn't always feel great, but I know I've been divinely guided.

Totally. Like, you can see a golden thread throughout your whole life just taking care of you.

Yes.

Yeah, I have that, too. It's like every major point in my life, I always knew there was a whole cadre of luminous beings watching my back.

Yeah.

In every. Like, in every situation. Like, I think the matrix is broken. I think we're beyond it. I think we are far more powerful than we could ever realize. And when we pray, specifically praying out loud. So when I pray for people, I'm literally saying it out loud. I'm building up the energy or the chi or prana, life force, Kundalini, whatever you want to call it. I think labels can be confusing, but.

It'S just feeling and dividing, too. Labels can divide.

Yeah. And I'm saying it as if it's already happened. If I'm going to pray over somebody, I'm going to pray as if it's already done. You're praying in faith, and I'm feeling it. You had Bruce Lipton on your show, too?

Yes.

She's got an amazing podcast. You guys. You have to check that out.

It's. Bruce is amazing.

Is it the hydrate podcast?

Hydrate, Hydrate.

We're going to put little drip drips.

Yeah.

So, yeah. So Bruce Lipton is rad. The biology belief. His other buddy, Greg Braden, like, he talks about prayer quite a bit. Like, this is huge. So connectedness, prayer, spirit, that could probably all be added into one.

Yeah.

What would number two be hydration?

Obviously. I mean, we're 98.9% water molecules.

And I heard we were 99.

99. You know, it's. You gotta take an average here, but we're about 98.9% water molecules. And when you think about that, it's like, whoa, if we're that much water, why are we not thinking about it? You know, and what that water's imprinted with. Just like you were talking about space, speaking over those prayers, over people. That vibration that you're speaking is imprinting your own body of water that you are. So it's healing for you. Not only are you helping heal that other world through that quantum spiritual world, but you're also healing yourself. You're giving yourself that gift by speaking life.

They like it. Did you feel that?

Oh, yeah.

The elementals just came in here.

It's amazing.

The wind, like, really picked up and it cooled down.

Think about it. Like the wind, the air carries so much water in it. Everything is being imprinted by the water. The. The water around you is being imprinted by those words that you were saying and thoughts. Absolutely.

So the. The relationship.

Powerful.

The relationship we have with water, like, what do you. What's your relationship to it? Like, when I'm washing my hands, I'm thanking the water for washing my hands. Even when I pee.

Right.

I'm thanking the water for capturing my sacred fluid that I'm peeing out.

Yeah.

Or I'm re drinking because there's that. I'm just kidding. Once in a while.

I've tried it. Have you tried to drink your own urine?

No. Okay.

That's a whole nother level.

That's a whole nother level of bioharmonies.

Yeah. So water, the relationship that you have to. I've had many dreams. I've been working with a Toltec, basically shaman. And in dreams, he would show up and he would show me there's code in water.

Oh, yeah.

He would drop it in the dream and it would slow down and I would see different, like, light codes coming out of the water. And you would see there's what sorcerers do. And it's been. A sorcerer is just somebody who can bend the source.

Okay.

Like that's connected to spirit God that can use whatever element it is in a certain way. But you can literally see into water. Like if you literally went out to this pond right now and you just got in like a theta state.

Yeah.

You could literally drop in and start seeing and forecasting the future. And I think that's how Nostradamus and a lot of these other psychic gifted people can use it to actually do that. So it holds all the information in the world.

Holding all the information.

And we are crystalline in nature.

Absolutely.

Which means we're completely water.

Yep.

And it means that the environment that's around us for water is super important. So if you have. I carry around sometimes a copper ball to protect my electromagnetic field, which actually puts more electricity in the current in my field as well.

People don't realize how powerful they really are. I mean, that cell phone that's sitting on your table right there is made. It's a crystalline structure made out of.

Silica, and it's a black mirror.

Holding. Yes. And it's. It's holding information. Zeros and ones. Zeros and ones. Right. Well, oxygen has five states, five potential states. Negative two, negative one. Zero, positive one, positive two. There's five different states. So think about. We can hold probably a billion times more information, if you do the math, than that cell phone. But we are forgetting that how powerful we are and every word we speak, every thought we think is imprinting the body of water that we are. We have that choice to make. Do I want to speak life, or do I want to speak destruction over myself or others? Because I tell people, if you're not speaking your truth, then there's dissonance in your voice. If you're not speaking up for speaking what's right and true, then there's dissonance in your field, and you're creating disease in your body through the words you're saying. Because that body of water that you are is holding that information. So I wanted to start the podcast, Hydrate Podcast, because I wanted people to realize when people think of hydration, it's just like, oh, how much water are you drinking? How many ounces of water? And I'm like, no, hydration is far beyond. I mean, I could talk about this for years, 100 years, and never even scratch.

Well, we're gonna. This is the longest podcast that's ever been recorded. Here we are. We got food coming in. We got everything taken care of.

Keep talking. We got a lot of things to talk about in this.

One of my favorite things. You. You've actually turned me on to this. And it's the Quinton.

Oh, yeah.

You mix with water.

Yeah.

And that's. That's key. I also take, like, five times the recommended dose for a lot of vitamins and minerals, magnesium being one of them. Like, I take seven different types of magnesium every day.

Sure.

I think it's great for our water body, our electric body. So I'm like, loading up.

I love that. I, I love it. I'm the same. I take mineral baths. I'm taking different forms of magnesium. I, I just interviewed Barton Scott, who from Upgraded. Upgraded Labs or Upgraded some. He. He has these minerals and he can actually, his company will give you a mineral test where you can test and see where your minerals are out of balance. And I really like that. I think it's important we forget that we are electrical beings. And in order for that electrical charge to move through our body, water's the conduit. It's what gets it going. But also we need the minerals in our body in order for that to be charged. So that's why we call them electrolytes. Electrolytes are any type of minerals in a liquid solution.

Well, I love that. And the biophotonic field that we have too, because the biophotons are individual consciousness aspects that are observing us. So when our electric charges up or we're vibing high, we can actually communicate with the biophotons and the. In all life at the same time. And that's when we have like these nirvana like moments. Yeah, we drop in with nature. We feel connected, that oneness. But if our electric magnetic body is just stagnant because we've been eating pizza on the couch for the weekend and watching Netflix and doing destructive things with our thought, like, how are you ever going to get access to that? And.

And it affects our physical body, the, the thoughts and all of that. Like, for example, I had been having just some lower vibrating experiences, and the way I was showing up was lower vibrating than normal. And I ended up getting sick. I got a cold. I have a cold right now.

You got the convid.

It's exactly what I got, the convid. Boom. Yeah, I, but I, I took that responsibility on myself. I haven't been sick in years. And I was like, I know why I got sick because I allowed my mind. I'm usually really good about taking inventory of my thoughts and, and making sure that I transmute that energy. Because all of us are faced with thoughts that are not high vibrating during the day, you know?

Absolutely.

The enemy is on attack, full force. And. And it's. The mind is a battlefield and we have the choice if we can say, is this thought true? Is it pure? Is it. Is it something that's uplifting? And if it's not, no, I'm not going to choose to focus on it. But I allowed myself to get lower, vibrating. And. And then I got sick. My body got sick. And right away I knew I was like, wow. I. I allowed that. I chose to get just from. Like, I don't feel like being, like, positive every second all the time, you know, and we don't sometimes, but we. We do have the choice of. We can say, I don't like what's happening, but I can also choose to be grateful and know that God is good. That's the one thing that I. No matter what I've been through in life, I. There's moments that I'm just like, I don't understand this, but I choose to believe that you are good, that God is good, that we have this divine creator that loves us so much. And when I drop into that and I feel that and I really embody it, My vibrational field is, like, exponentiated.

Yeah. I could see it just expanding now. Like, even having reverence for that.

Yeah.

We forget about it. You know, the 3D or the five senses can be very alluring.

Yep.

And it's a black hole.

It's a black hole.

So to escape that, when we focus on spirit and God, like, we're immediately putting electricity back in our current.

Yes.

So I think when we do face a crisis in the body, call it disease, call it whatever, it's a point that we've chosen to integrate or to upgrade. So you were just going through upgrades, and a lot of people are right now, and it's going to happen more and more.

Yeah.

So it's important to be the lion walking down the road, observing, not making meaning out of it. Even if you're getting called out and people are bullying you online or whatever it is, especially in our positions as health advocates for people that want to feel good, it's important to remember that I think with this whole initiative, the whole jab, jab thing, there's going to be a lot more blood in the streets because their. Their bodies are literally creating stronger variants.

Yeah.

So. And it's really sad. I mean, look at how antibiotics have been abused for the last two or three decades, and look at what's happened with that. All the autoimmune disorders, fibromyalgia, all these other thyroid issues.

Yeah.

There's no money in healthy people.

Right.

So, yeah. Yeah. Hydration, minerals was a key thing that we talked about. What would number three be? Wait, so do we have. Is it three or four, or am I just way out?

You said five, so we just did the first two.

Okay. So now we are on three.

Yeah. So now we'd be in three. So number two would be hydration. And then I would say the third thing is charging the cells through taking your shoes off and grounding to the earth. Many people forget how powerful that is. So since we're two blocks from the beach, we have everyone twice a day take their shoes off for 45 minutes. They walk on the wet sand, and there's this ionic exchange between the wet sand that's drawing toxins out of the body and actually helping deliver minerals into the body. And so it's extremely detoxifying, extremely nourishing, and very. And charges all your cells up, and it's free. It's like you can just take your shoes off and do this. And that excites me when it's something that anybody can do and nobody has to pay money for. I mean, not everyone lives near the water, but everybody does live near a place where they can take their shoes off and connect to the ground, to the grass, to dirt. You know, it's like that. That is something that's an underestimated, powerful tool. We plug our cell phones in every single night to the wall. Except for me. I always forget to do that, and then I'm running on dead all day. But that's the way most people are. They're running on empty. They're running on. On this, like, low battery. They're a 5%. And they wonder why they feel bad and they need to take a shot of us espresso three times a day. Or they need to, like, you know, be pumping out this adrenaline and all of these hormones in order to get through the day when all they need to do is just go sit in the sunlight and sit on the lawn and take their shoes off and. And connect to the earth source of energy.

Yeah. I'm a big grounder, grounding freak. Every chance I get, my feet are I actually in Sedona. I like to walk around barefoot everywhere I go.

Well, your house, the floors are slate. This is, like, incredible.

This is a perfect grounding house.

Yeah.

Yeah. And we're going to add some Orgone and some scaler tech in here, too.

I love it.

Yeah. So we're going to be ready to rock and roll.

Yeah. This house is amazing.

Thanks. I'm glad you approve, because I've been to your house, and I was impressed. I'm like, all right, this isn't the average person's home. They put a lot of detail, especially into your water. Like, you are like. You have the best water things I've ever Seen. Yeah.

I love up leveling my water game.

I need your help with that. That's going to be my next question. How do we up level our water game? Well, so number four, Right?

Yeah.

Because I know people. There's logical people that are tracking us. Right.

Okay. They're tracking. So we got to.

So we got to let them bounce around. We're like promoters. I'm going to be the logical one.

Okay. So taking your shoes off, connecting to the earth. And the next one, I would say getting full spectrum sun at the sunrise and sunset. Right. We don't want to be sitting out when the thermal energy is really hot because that does burn our skin. And if you're sitting there too long or too much, it can be damaging to the skin, especially for us women who want to preserve that, you know, natural glow.

But what are you trying to say? I'm a man and I don't want this natural.

Men do have thicker skin than women. We have thinner skin. Yeah.

Really?

Yeah. That's why men look hot when they're like 50, 60, and we are like, oh, man, I, you know, need to put some more cream on or hydrate this skin because it.

It's like, interesting.

The barrier. Yeah.

Is thicker skin. Men.

Yeah, men have thicker skin.

So I think that. What's crazy, and this is a whole nother topic, but men, definitely, from what I've seen, we have thicker skin in business too. And we have a lot of. Because you are so connected. You're these multi dimensional goddesses who create children. Like, we can never do that. Like, you are superior. Right. And us men, we're just like, well, I'm gonna go, go, go. I'm gonna build these businesses and build these empires. And the patriarch is just so.

I wouldn't say we're superior because we couldn't have babies without men.

Yeah.

You know, we need the men to procreate. So it's. It's a beautiful synergistic exchange of this energy that comes together in this cosmic energy, and that's creating new life together.

Yeah. Superior wasn't the right word. It's a. I'm a beekeeper, so when I go into the beehive, I see 60,000 females working together in harmony. There's no bee that's above the other, and they're all serving the hive, right?

Yeah.

I mean, you have the queen, but she's literally giving coordinates and she's communicating with her electromagnetic body and she's helping the rest of the hive.

And she's serving. She's serving the big ultimate servant I think about like a queen is someone that would be the ultimate servant. Not someone that everyone serves, but they're there to serve and, and use their life as, as a gift of service.

Yeah. And to go into this hive, it's a spiritual experience. There's like five or six drone bees which are the male. And it just functions so well. And I think on this planet what I'm starting to see, and this is a whole another topic, but there's more of that masculine, more of the penetration energy that's like do it, do it, get it done. And there's less being.

Right.

Like the be. So that feminine nature. We get to have more of that as leaders step up and rise into the future of where we're headed. Otherwise we're just going to keep beating our heads against the wall and. Yeah. And the world needs like there's more than enough to I think have 25 billion people on this planet.

Yeah.

But because we've had it convinced that 1% of the population gets 99 of the resources. I mean we got billionaires paying to fly to space, but we have, you know, 200 million homeless people in Africa or more like it's crazy the way people are thinking or the world that we're.

What concerns me is we're so focused on getting to Mars.

But yeah, we have, we're destroying planet Earth.

Billions of people that don't have access to clean drinking water. I mean that's like. How about we focus on the problems here first?

My desire is before I die, I want to bring people together because there's so many people trying to solve this problem. But if we all work together, the people that are trying to solve it, if we work together, it's an easily solvable problem. It's not something that like rocket science or living on Mars, you know. So I really desire to see more unity in coming together and being able to make sure every single human on this planet deserves the right to have access to clean drinking water.

I could see you spearheading that whole thing.

I would, I would be honored.

I mean we have weather controlling devices in Dubai that they finally announced. Right. After years and years of doing this, we finally have these devices. We can control the weather.

Yeah.

And if you think that people don't have access to water, but yet we can control the weather. I mean, come on. Oh, it's like it's. We already have all this.

We have the answers, we do have the solutions. It's really just coming together and putting the resources together to make it happen.

Yeah, yeah.

So, so is this number four, you know, number four. And, and so number four is this the sunlight, full spot spectrum of sunlight. And then I would say number five to me is connection and community. So when people come to the retreat, we go deep, we go really deep. And a lot of people are afraid of that, but they leave so nourished because when was the last time somebody really sat down and just held space and listened without wanting anything in return? It's just all about you getting your batteries charged and being able to just feel held. It doesn't matter if they're men, they're women, like what background they come from. Everyone appreciates that and they get really charged. And it made me realize more that we are not created for isolation, we are created for connection. We are created for deep connection. I mean our creator, God wants to have this deep intimate relationship with us. And I know that religion has gotten in the way of that man made do's and don'ts. Shame, guilt.

God isn't here to shame us or guilt us. God is here to love us. And if we can understand that at an intimate, deep level, it's a game changer. The whole, the whole experience of life changes.

Yeah, I think if Jesus was here, he would say that the whole religion thing's blasphemy.

Oh, totally.

So dogmatic.

Promote. Jesus wasn't promoting religion, he was promoting, promoting a relationship, a relationship with God the Father. And that's something that we've gotten away from. And, and I, I think about this a lot. Being a pastor's daughter, being missionary.

There was a lot of dogma growing up, not from my parents, but just like the church industry, it's a lot of people talk about, you know, don't have sex before you get married, don't do drugs, don't do this, don't do that. And, and a lot of people are doing things but behind closed doors because they're afraid of shame and they want to be accepted. Right. Or they feel bad. And, and I really think that when you start to open up the conversation for people just to be human, be honest about their struggles and their trials and, and come from a place of no shame, no guilt, just love, that changes everything. Whole, the whole experience changes words. And, and that's what God really wants for us. God wants to meet us where we're at. God didn't make us to be perfect. God made us to just be who we are and realize how exquisitely created we are and then just have this love affair with the Creator.

That's beautiful.

And the enemy wants a rob out of us from these lies that we've bought into. You're not good enough. You need to work harder. That's what religion is. Religion is working your way to God.

And then one day you'll be in heaven.

Yeah. And then one day you'll be in heaven. If you're good enough. If you're good outweighs the bad. You know, it's like the scale system and, and, and what? True. What Jesus was coming to share is the opposite of that. You can never work your way to God because God's perfect.

God is holy and it's within you.

Yeah. So even one bad thought, you would be not connected to God. So that's why Jesus came to shed the blood of Christ to cleanse us of all the sins and know that we are covered by the blood of God. So then when the Creator God looks at us and we're covered by the blood, God sees us through eyes of perfection. We're not imperfect. There's nothing we can do to work towards the God. We just need to be. We're just here, we're just already loved. Our only job is to receive. Receive the Creator's love and say, I receive. I choose to let you come into my heart. I choose to let you live within me and fill me with the spirit of the living God.

Yeah, let go. Let God. I. I believe the two greatest commandments are love God before I put God before anybody else, and then love your neighbor. And if you can do that as yourself. Right. Love your neighbor as yourself. I think when you start doing that every day, your world will be radically different than it looks today.

Totally. We're in this world where it's so much, like about this selfish. How does this feel for you? Are you getting what you need? And that's the lie. It's the biggest lie of the 21st century. I think it's like the real juice is the, the service and, and loving God and connecting with God. And then when you're filled by the love of the Creator, you have so much joy inside of you that you desire to serve. It's. You're not doing it because you feel like you have to. You're not doing it out of a place of, oh, this is so much work. It's more like, I can't wait to do this because I feel so loved. You know those moments where you just feel so, so much love. What do you want to do? You want to give it? You want to share it? You want to help other people enjoy it too. You want everyone to feel that way. Right. And so it's like when you're embodying love, when you're filled by the love of the spirit, you can't wait to share that with those around you. And so service becomes. It's just natural.

Yeah. So two things I do when I feel that Holy Spirit moving in me. And by the way, Father, I believe, you know, the Father, Son, and the Holy Ghost. I like to think of the Holy Ghost is the feminine aspect of God. So it's a receiving thing. Like the feminine aspect of God is to receive it. And when I feel the Holy Spirit, I feel goosebumps on my body. I feel my HD vision kick on. Right. 360 vision for spiritually gifted Seers. I feel grounded in my body, and I just feel love. I feel that joy.

Yeah.

And sometimes if I'm not around people to give it, I like to close my eyes and turn the external light that we're so busy focusing out in the world. Like, let me see. I'm pushing the. The flame out. And in Tai Chi, you. You shut your eyes, and there's many positions where you move your hands with your eyes shut. And what you're doing is you're turning that internal candle towards your soul, and you start to brighten your own magnetic field. I think the magnetic field houses the soul. Manny P. Hall talked about this in the early 1900s. So the brighter your magnetic field is, which is why they show avatars of the past having an auric field above their head or their halo. That's just the magnetic field. So somebody who can see, can see the magnetic fields and other human beings. Or Oric. Right. Or fields as colors. So the more we purify, the more we love our neighbor as ourselves, and the more we connect to God, the more our vision starts to open up. So if you've ever eye gaze somebody for, like, 20 minutes without blinking, you'll start to see all the faces that they wore in the past. And then eventually it becomes like their avatar self. So the light in them starts lighting you. You recognize that there's. We're very much. We have these individual Personas, these personalities, or a Persona is just a mask. And when we take our masks off, it's like, what. What you're searching for is searching for you, as Saint Francis of Assisi says. And so beautiful. So.

And we're all really searching for.

Yeah, Love.

That's really what we want. We want to be love, and we want to give love.

Yeah.

Every single human on this planet. That's, that's our greatest desire.

And I agree on the. The five things are awesome. We talked a little bit about community in number one as well. But I love how you tied in spirit to number five as well. And I think that's one of the most important things. For years I would sit down with a mentor of mine and we would read the Bible and other sacred scriptures and we would start our day like that. And when you're, when you fill your own cup up with spirit before you do anything else, health is like a, it's just as easy as breathing. The human body is meant to be healthy.

Yeah.

So those are the five things, you guys. Hopefully you wrote those down. And now we're going to get all the water game deeds because we want to know how to hydrate correctly. So let's talk hydration.

Okay.

So how do we improve our water game from the comfort of our own home? And I can leave links for all this to you guys.

Yeah, I think here's the thing, a lot of people are so focused on the chemistry of their water that they forget that there's so many aspects to water. But let's just talk about three aspects. So one of them is going to be the chemistry of the water and the other one would be, well, let's talk about two because I think we don't want to get too, make it too difficult. The bioenergetics of water, the physics and the chemistry. So the chemistry of the water is very important. Obviously we don't want pathogens in our water. We don't want any type of caustic things in our water that are going to make us sick. So what we do is we're going to filter our water. So we filter our water with something like distillation, reverse osmosis, whatever we need to do to filter the chemistry of the water. I use an arrow system at home personally, and my RO system is an aqua. True that.

I feel like the membranes of reverse osmosis are very comprehensive. So they're going to get out all of the, the chemistry that I don't want in the water. But what happens with the water when you filter it with reverse osmosis is the water becomes unstructured. Now, it doesn't have that mineral content in it to make it that crystalline structure that charges the body that helps to carry that energy through the body. So we need to add that back in. So we break the water down to build it back up. So when we filter the water, we must add Minerals back into the water. So that. That is the chemistry that's really important. So remove the toxins from the water, bring healthy minerals back into the water, and, you know, a reverse osmosis. I think aquatrues like $395 or something like that.

Nothing is.

Not a lot.

You're 99% water.

If you're 99% water, I mean, people will spend on a pair of shoes or something. I mean, I see people that say they have no money, but they're buying.

Kind of Gucci shoes.

Yeah, they've got things where I'm like, okay, come on, guys, we're almost all water. Let's invest in this.

Either pay for your health now or sickness later, as my man Jack said.

Yeah, absolutely. So definitely invest in something where you can get your water filtered or you can have filtered water delivery delivered to you, and then you want to remineralize the water. My favorite minerals are Quinton minerals because they are 70. They have 78 trace elements in perfect balance. They come from the ocean. That the ocean is like the Earth's amniotic fluid and the Earth's plasma. These 78 trace elements that come from the ocean are identical to what our own blood chemistry, our own chemistry of our plasma should look like. And I say should because most of us are missing some of that profile of those elements. So when we put the Quinton into our water, it's helping to balance that osmotic fluid, that fluid, so that our intracellular and extracellular fluid can balance out. And then we have hydrated cells. We don't want cells that are too hypertonic or isotonic. We want it to be that perfect balance.

And there's two different types of Quinton.

Yes.

Isotonic. Hypertonic.

Yes, there are.

When. What do you recommend taking? When do you recommend taking it?

Well, they're different. So the hypertonic is a more concentrated solution that I would consider more like the supplement, like a daily vitamin that you're taking. The isotonic is something that Renee Quinton discovered that the Earth's plasma is identical to our own blood plasma. And so he created the ratio so that it's that perfect ratio. And so it's more like a medicine. Medicine.

Think about that.

When you take it, there's something far beyond the chemistry of this. It's the vibrational frequency. So it's in a double tip ampule that that frequency, that energy information is being held inside of. So when you open it, you put the vial in your mouth and allow that isotonic solution to penetrate all of that epithelial tissue inside your mouth. So you kind of swish it around for a minute. And it's signals to all of your cells that you have all 78 trace elements. But it's also giving your body life. It's so healing.

Liquid light.

Yeah.

So 78 trace elements as above, so below. Like the ancient hermetic teaching. Like it's the same fluid that the earth has. And it's in you.

Yeah.

You're. You're a baby of the earth, child of the earth.

Yeah.

And when you drink this, it makes a difference if I feel any fatigue, if I feel run down from a workout or I'm traveling. Especially if I'm traveling, all the electromagnetic radiation on these airplanes and stuff, I'll bring like three or four of these.

I always. That has been a game changer for me. I used to. Never failed. I would get jet lag.

Yeah.

Now I take a Quinton every hour that I'm on the flight, and then I take it a couple of them after the flight. And I don't have jet lag anymore.

Have you ever done a Quinton enema?

I have not. But I've done a Quinton IV and I've done Quinton injections, which I don't suggest because I'm not a medical doctor and I can't make any of those suggestions. But it feels pretty cool.

Yeah, I've done it. I've used it in the beginning of nad, I believe. So it doesn't burn. It helps break the NAD down in your body more effectively.

You can also mix it with BPC157. That's one of the peptides that you can mix it with to put it in your joints or any connective tissue. That's because a lot of the connective tissue that's having pain is because it. It's lacking lymph or blood flow or there's some sort of stagnation there and it's just not getting nourished. Even scar tissue is tissue that's just not really nourished. Lacking that lymph and blood flow. And there's blockages, energetic blockages, physical blockages. So I actually had a cesarean with my daughter, and I will inject the BPC and the isotonic ketone into the scar tissue. Yeah.

Have you ever used tape to get rid of the scar?

No.

Yeah, you can use tape to remove scars.

Really?

Yeah, it's like a Z health thing. You ever heard of this? Yeah.

Oh, yeah. The vectors, like you're figuring out the different vectors in the body. Yes. That actually can be very powerful. So can mud packing.

So, peptides, let's talk about it. Since you've already talked about bpc, any other health, I mean, obviously you've done, you know, you know, what it takes to be glowy. Right.

I love peptide.

So give the ladies what peptide stack they need to be doing.

I mean, a lot of the peptides you rotate, so, and I'm not, I'm going to preface, I'm not a peptide expert, but I do partake. I love the Ghku peptide. That's a copper peptide. That's really great for helping.

Copper peptides.

Yeah. Helps strengthen and skin, helps with tissue integrity. I also love the CJC Epimoren. I think that that one's really helped my body be the ratio of, like, fat to muscle because I, I, I noticed I hit a point in life where my f. My muscle was wasting. It was really hard for me to build muscle. And.

Once I started doing the CJC Epimoral and my body, like, it felt so much easier to build muscle.

So good. I love epimorlin.

Yeah.

CJC. What is it, 1107 epimorelin, something like that. Yeah, I've been on that for a few years.

Yeah. So that's what you want to rotate?

Yeah, yeah. Rotating it for sure.

You want to rotate that one epithelium. So I do that once every six months.

Yeah.

And that one's really great for just a great reset. Help you get into that deep sleep state. That one's really great for rejuvenation.

Yeah.

So you mentioned copper peptides as well. Do you inject those or you use them on surface?

Yeah. So the GHK is the copper peptide that I inject, but I also have a cream that I will use on the surface skin too.

Yeah. Copper peptides are good especially for hair.

Oh, yeah.

If you're a dude and your hair is thinning anywhere, you start using these copper peptides. Yeah, I put them in my beard.

Oh, do you?

Helps my beard grow.

Interesting. Yeah, I like that. It's a good tip.

You don't need it, but it's a good tip for sure.

Yeah. The copper peptides are awesome for helping.

Strengthen skin and M has been big for me.

Oh, you like that one?

Yeah, for my aerobic cardiovascular health. So if you've, I think in my, what we'd call genetics, even though I think we're beyond it.

Right.

Epigenetics and spiritual genetics and all these things, I, I had a little predisposition to Heart stuff. So I do mat C and other things. And I noticed a huge lift in my hiv.

Interesting. I haven't tried that. Well, actually, I think I did try that one once, but I. I would like to monitor my HRV and see how it changes it. Yeah, but going back to water. So we did the chemistry of the water, but then there's also the physics.

Of the water keeping us on track.

And then. Yeah, so.

And you told us how to drink our own water. Buy the filter and then add minerals back.

You want to add. Yeah, the minerals. And that's essential. A lot of people have reverse osmosis systems at home, or RO system, but they are not adding the minerals back into the water. And that's an essential component for being able to hydrate. And for the water to penetrate the cells, we really need the minerals in the water and that crystalline structure. So like I said, the reverse osmosis brings the water out of structure. It's incoherent. It's in this incoherent state. And our body's like, what do I do with this? And it's good. Like when you're drinking reverse osmosis or distilled water, it's great for flushing, flushing toxins out, but not so great for hydrating.

I showed you one of my machines in my house once. I think it was a life ionizer.

Yeah.

Which. What is it? It's not. It starts with a D. What am I thinking of?

I don't know what brand it is, but there's different ionizers.

So it ionizes it, alkalizes it mineralizes it, and it does the. My mind's drawing a blank.

Well, ionizers actually put hydrogen into the water.

Yeah. So it's like H2.

Yes. So that, that H2 molecule is really great for reducing. Actually shouldn't even say reducing, for modulating inflammation in the system. It's one of the best modulators there is. And hydrogen gets into the aquaporins into the cell really easy because it's so tiny and neutral. So it's able to get into the cell like nothing else. And then it modulates inflammation in the body, which is great.

Okay, so H2 gets in the cell.

Yes. Easy to get into the cell because it's neutral and it's tiny and it's amazing. Hydrogen. You can never overdose on hydrogen, which I love. So it can't hurt anybody. If your body has enough hydrogen already, it'll just get rid of the rest. It's not going to build up in the system. So I love.

I love health products that can't hurt you, only help you. And so that's one of those things. Hydrogen, like, can never hurt you, just help. So it's. It's a beautiful thing. So ionizers, a lot of people like the ionizers because those do give off hydrogen. And so people will feel so great. People that are having, like, digestive issues or, you know, gives you energy, you feel energized, those kind of things. Yeah. When you have hydrogen, the thing is, you don't need to spend all that money on an ionizer. You can just buy hydrogen tablets that are like a dollar a day. And also they're more consistent. You know how much hydrogen is going to come off of each tablet. When you have an ionizer, you need to make sure that you're cleaning the probes consistently. Otherwise they'll get calcified and mineralized, and that will prevent it from making the amount of hydrogen that you don't know how much hydrogen is coming off. It's inconsistent, maybe none at some point. And a lot of people forget to clean it, so they're not getting that benefit from it. And then talking about alkaline, there's a difference between alkaline water and alkalizing the body. Alkaline and alkalizing, not the same thing. So when you're making the water alkaline, our gut has a buffer.

All right, so age two, you can just buy the caps, but you can.

Just buy the capsules. You don't need to spend that money on a machine.

But if you did want to. I've had a life ionizer for, like, 10 years. It cleans the water, mineralizes the water. You can get alkaline water. You don't need to. You can buy the caps, you can buy the caps. But if you want to look cool and you want a really nice machine in your house, that does it all for you.

I mean, you want to make sure. I don't know about a lot of these ionizers, though, if they're actually cleaning the chemistry of the water. Some of them just have, like, some carbon filter that's not comprehensive enough to cleanse the tap water. So it depends on where you live. You need to pull up a pot, a water report, see what's in your.

Water, which you should do at every house you. You live in. It's easy to get a water report.

You want to get a water report, you want to see what's in your water, and then that's going to tell you what kind of media you need to actually filter the water. If you don't want to deal with any of that, then just, you need to get a RO system because those membranes will filter everything, Everything, almost everything. And it's, it's good enough, it's comprehensive enough that you know you're going to be protected.

And the water's been a target for a long time because. Let's put some fluoride in the water. Yeah, let's put extra minerals. Now there's birth control in the water. So a lot of men are drinking this and we're wondering why more and more people are wanting to be all the xenoestrogens and. Yeah, it's all the plastics.

It's something that's really sad, something that a lot of people don't pay attention to. I mean, I'll go over to someone's house and like, oh, can I grab a cup of water? And they'll say, oh, yeah, just go get it from the refrigerator. You know, the refrigerator has some sort of filtration on. It's like, when did you last clean that filter? Where do you live? Let's pull a water port. Because I don't know if this carbon filtration is enough for what you've got going on here.

You're like the Sherlock Holmes of water. We need to have like a real. Or like.

That'd be so funny. Yeah, with like a little magnifying glass.

Let's put together a funny video.

Like that little trench coat and a magnifying glass.

Yeah. When's the last time you pulled a water report?

When's the last time you pulled a water report? And when was this filter last change?

Yeah. What's your ph Right now? Right.

So, yeah, so that all that stuff's really important. And then we want to make sure that the water is able to get into the cell. And so the physics of the water really matters. And. And I like to say, okay, like we were talking about before, the body of water that we are, holds information, right? So not only is the chemistry, the information from the chemistry, but also the bioenergetic information and the physics. The way that those molecules are, are the oxygen and hydrogen are connected, that all matters. And it's influenced the. The physics is influenced by the information that the water comes in contact with. What the information it, it's been given. So when, though the water is coming through those rusty, moldy pipes, or it's coming in contact with pharmaceuticals or different drugs, is taking on that information, Information, it is being imprinted with it. And when you drink that water, it's sending a message to all of your cells with that information as well. So we want to delete that information. So once we turn the water into a crystalline.

State by adding minerals. So first we filter it, then we add the minerals, because it needs to be a crystalline structure in order to be restructured. So we add the minerals back in, and then we want to put it through a vortexer, because a vortexer deletes the information of everything it's come in contact with, and then it's sending that coherent information that the living information back into it. When everything in nature, if you look at water, it's vortexing.

Yeah. And what. What she's talking about, guys, a vortex thing that you can get. I had one. I have one in Sedona. I need to get one here. But it's just this white. It looks like a Vitamix, right?

Yeah. So that one that you have is an energizer.

Yeah.

And that one's nice.

It makes a tornado.

Yeah, it's like that tornado. And that one. That one's really nice. And then there's different ones. Like the one that I use has sacred geometry, Fibonacci sequencing, and it's got sacred gemstones and 24 karat gold. Because.

Wait, did you just one up me with your water?

I mean, this one's pretty special. I'll have to bring you one, but please. Yeah, I mean, it's like you need the sacred gemstones and the.

More than a car, this vortex.

If we're almost all water. I am serious about my water game. I'm like a designer handbag or like a water.

Let me guess, $100,000 in water gear.

No, definitely not. No, no, no. I mean, so my house has a vortex. My house has a vortexer on it. And then like, so my whole, whole house gets vortex. So like my.

Wait a minute. Okay, so your whole house has a vortex machine.

Oh, yeah. So when you take a shower, it's got vortexed water.

I mean, how come I've never taken a shower at your house?

I don't know. You need to check out this water. I mean, to bathe in this water. My hot tub is vortex water. Vortexed. And then it's oxygenated water. So, I mean, I've got like a whole system.

I feel like a slacker. Like, my water game is like, not anywhere close to this.

Yeah, we're going to have to set you up.

You vortex your hot tub. That's like a whole another level.

It's like next level. Vortex hot tub.

It's like the fountain of youth.

As the chime. Or. Or I just hit that, actually. It's hilarious.

Oh, my God.

Okay, so the whole house gets one. We're gonna leave this in the show notes, you guys. If you're interested in. In a device.

Yeah.

That can vortex your water the way mother nature does it.

Yep.

Stop using your refrigerator.

Level your water game. You will thank me for it. Ten years from now, you're gonna be coming back to me. So my parents, of course, like, I have to take care of my parents, right? So, so I get them an RO system with a remineralizer and then a vortexer. And they're like, how did we live our whole lives without this water? I mean, they were going to the grocery store and filling up these jugs, like these five gallon jugs every couple weeks. And then I'm like, mom, Dad, I mean, come on. You. You're not hydrating here. This is reverse osmosis filtered tap water. Not only are you getting the contamination from. Well, you're not hydrating because you don't have minerals in the water, but then you're also getting this, like, unstructured water that the geometry of it's off. The bioenergetics are off. The information's imprinting your cells with this dirty energy. And they're like, okay, whatever. They didn't get it. But then when I got them dialed in, they're like, tracy, we feel so good. We have so much more energy. We feel more clear headed. I mean, how did we go our whole lives without this?

So important.

Yeah.

In Sedona, I have spring water.

Oh, yeah. It's beautiful.

Great. Right? And I'll take the spring water. I'll put it in like cobalt blue glasses. I'll have it charge under the moonlight. I'll put a crystal grid around it, and then I'll look at my bio. Well, are you familiar with the biowell? So I'll see where I am in my physical ascent versus the emotional. And then I'll either use solar or water or more moon water based on where I am on these particular, like, charts.

Interesting.

I've only done it for like two days, so it's not. I don't got a lot of data.

Working out for you.

Yeah, it's a good experiment.

You're just trying to. You're trying to outdo me on. I am.

I'm really thinking. I'm like, how could I get her with this?

Okay, here's another thing that I have. My dear friend David Perez who started nourish me. He was like, tracy, what are you doing? You're not drinking out of crystal glasses. And I was like, oh my gosh. I knew this and I always thought about it, but I didn't pay attention to it because I had these really pretty glasses.

And I was like, what am I. I am really blowing it right now. I need to have crystal glasses. So I need just got these crystal glasses at my house. Cuz obviously the crystalline structure of the glass is holding information too. We could just go down this rabbit hole and then it becomes too much. So.

So you have these crystal glasses that you drink out of with your vortex water.

With my vortex water. People love to come to my house though I must say. They get really excited to come get water. Yeah, yeah.

Like to hydrate. You are the hydrate queen.

They're like, I. People will bring jugs just to fill up water at my house.

Yeah.

Because they know they feel good when they drink it.

Well, you've given away so much value today. Like literally we went into the five things, all your clients that you've seen over the years, how to hydrate effectively. We talked about peptides. They got a lot of value out of this. We're gonna have to have you back. I'm a big believer in like having multiple shows with just a few people.

Go a little deeper.

Yeah, we get to go deeper.

Yeah.

So if you guys like this, check out Tracy, you can go to her website.

Yeah.

Where can they find you?

So my website is tracydews.com T R A C Y-U H S like pay your dues but spelled D U h s. And then I'm really active on Instagram. So that's at Tracy Dues. It's my name. I give a lot of tips there and information. And then they should check out my podcast. Podcast Hydrate. Hydrate with Tracy D. Hydrate with Tracy.

D. And I want to be on that podcast one.

Yeah, we're going to have you on.

We planned on it, which will be perfect. So thanks for coming on the Drew and you show. It has been awesome.

Thanks for having me.

All right, remember, we're in this together. We'll see you guys soon.