45: How To Conquer Your Stress, Anxiety, and Fear through Breath with Samantha Skelly
30 Aug 2021 · 54 min
Samantha Skelly explains how breathwork can immediately calm stress and anxiety. She covers daily practices like meditation and prayer, shares her experience with ayahuasca, and discusses building resilience during uncertain times.
Questions this episode answers
August 30, 2021.
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You guys, I have one of my dear friends, sisters that I've known for an eternity, literally hundreds of thousands of years at least, and Sam Scully. She is an amazing human, first of all, alien. I'm waiting for her. She's one of these people where you're just like waiting for her to like, unzip her alien costume and like, show you who she really is.
Today might be the day, Drew. You never know.
It's like you're. If you have one friend that's most likely to do that, she's definitely on the list. So here we. Who's your one friend? By the way, if you're listening to this, wherever you are, we know you have that one friend.
You know who my one friend is, who I'm so ready to unzip? Who? Elise Parker. I know she's another one.
I just talked to her earlier today.
Girl.
How's she doing?
I love you. If you're listening right now.
Yeah, she's listening for sure.
I. I just love her. I do. I love her. She's an amazing human.
Total alien.
She's a complete alien for sure. Yeah.
She even looks like an alien.
How about you? Who's your alien friend?
Probably Frank scheidler. He's this 90 year old sage who's like the most positive human you'd ever meet. He walks into a room, people are like instantly healed.
Frankie.
He's got so much like Christic Christ light energy in him that it just radiates everywhere he goes. He's got the deepest blue eyes you'd ever see in your life. Really, like sees your soul.
I feel like this guy's from Sedona. Is that true?
No.
Oh, really?
Yeah, he's. He's not from Earth. We've already discussed that.
Frank is Drew's imaginary friend.
Yeah, he's just. He's my imaginary friend, you know, he's from the Andromeda Comet, a galaxy. And he comes in. He floats in my field.
Dude. I actually do have those, though. I have my. My. My spirit friends that I call upon. I call it my inner council, you know, when. When I can't figure out life from the human 3D perspective, I drop into my inner council and I have this like, board of directors that I'm like, let's go. Bring me your things.
Oh, my God.
I have those imaginary friends, you know?
Well, are they imaginary? Because everything you create in your consciousness is. There's a form of real, right?
Yes.
So the reality that we think is real isn't really real. It's all an illusion. And it's a projection.
Yeah. And it's like the word imagination is the closest reference that the. That. That we have. Humans have to the reality of the truth.
Yes.
You know?
Yes. Yeah.
It's like, oh, I'm imagining. Are you imagining it? Or is it actually the real unseen ness of what is.
Yeah, because in ancient hermetic teaching there was. They talked about the fifth, you know, densities, we can call them, not dimension densities. So the spirit plane, the mental plane, and everything's made it from. Made from the mental plane and projected into the material plane, and then it's created. So everything that exists here was an idea before it existed in physical reality. So what ideas do you have?
This is.
What are we going to create? Sam?
This is the interesting thing. Like, I've been thinking so much about this, right. The world looks like it's going to hell in a handbag. But what if we were to unite and create.
A greater vision together? You know, it's like we have that potential. We are so powerful beyond our wildest imagination. And I'm just curious, like, what would happen if, like, unification, humans came together with this collective vision of what's possible, how quickly that would turn when we all get on board, you know, know instantly.
I. I think time is an illusion. I think we're actually. We've been here before, and now we're re remembering that we've already been here and we've messed up in the past and now we're trying to recreate it. I have, like, these looping dreams and, like, waking dreams all the time where it's like, I've done this before. Yeah, like deja vus.
Yeah. I'm saying 100% it. I think that so much of being in this human experience is just the art of remembering, you know, like remembering our true self, remembering we've done this before. Remembering the lessons, remembering how good it can actually be.
Okay, so here's the question. How does Sam Scully remember who she is?
Every day I remember who I am through deep immersive practices that glimpse me in the vibration of who I actually am. So let me make that even clearer.
Yeah.
So things like breathwork to release all of the structures, the doubts, and all of the energy that's not mine in my body to get back into that resting place of wellness, that resting place of my true nature. And when I'm there, every cell in my body remembers that that's who I am. I'm not. These labels that I've chosen or other people have put on me. I am not these fears that I've chosen or are believing, right? I am an isness. I am a beingness. And when we can settle into that vibration day after day, when we can choose to be, when we can choose that as our resting position, then we can easily evolve.
So how does one go about choosing the resting position when the world, as you said, quote unquote, is going to hell in a hand passing?
And I, I believe that like, you know, the world's actually not going to hell in a Hampson, but it looks like it, yeah. If you tune into any media outlet, are you scared?
Are you scared about what's happening?
I'm not at all. And I've questioned how not scared I am. I'm like, sam, are you just being, are you just not paying attention? And it's not true. Like, I really am paying attention. I see the Matrix, I see everything that's happening, but I also see this vision that is like right there. Like if we could just like, like pivot a little bit, like a tune, just a little bit, we can it. And so I think this is the necessary darkness that we need to go through in order to purge and actually create that collectively. Because the truth is our true nature is to be connected, to be, to be in, in harmony in, in true tribe. It's. It like our true nature is not to be like against each other or driving separation. So I believe we're going through a necessary purging in the darkness in order to get us to that next vibration. And I believe it's freaking out a lot of people. I'm not scared though, because I believe in humans. Like, we are resilient. Like if we look at history, like we can do hard things, you know, And I think the problem right now is.
A lot of humans are very weak and very soft.
You are weak human.
You are a weak human, right? It's like you're not.
If you're listening to this show, right? They're strong human.
It's like we have to remember that we are fighters and we have to remember that the resistance that pushes upon us, we can rise against and not give into. Like, we are, we are the, we are so powerful.
Chosen one.
You are literally, if you're listening to this, you. It's like every single person on the planet is the chosen one. You have everything you, right? It's like you're so sexy and you can do anything.
You are strong. You are powerful beyond measure. So we tell them who they are. Who are they? Who's listening to this.
You are an alien from another dimension. Yes. I don't know. I ain't scared. I just think it's.
And I'm an expert of like master at tracking like mirror neurons and people's brains and micro movements in their face and their non verbal communication of the body and the subtle energies of when people talk. It kind of goes with being a projector. It's just what we are. Are you a projector?
I'm a projector too.
So we got two projectors here. And I'm literally watching her and I'm tracking her, you guys, not only your physical body, but the other body she has, she's not scared at all. She's like totally dropped in. How'd you drop into this? Because there's a lot of people that are freaking out right now. There's blood in the streets, there's the potential papers to do anything.
Yeah.
What do you do? Like, how does Sam Scully work through this?
You know, So I think one of the biggest things is.
I'm so clear on who I am and what I stand for, my values. So when outside forces use fear as a mechanism to persuade, I'm like, whatever.
Well, they're being terrorists.
Exactly.
I don't negotiate with terrorists.
Exactly, exactly. And. And, and furthermore, it's like you're not going to tell me what my rights are. Like, God gave me my rights.
And you, you actually work for us because The Constitution.
Yes, exactly. And so, you know, like, I am a freedom seeker through and through and I always have been.
And I free.
I. Yeah, I'm a free sovereign being, you know, and if I have to play this game to keep that, I will until this is over and the consciousness raises, which I know is happening. But it's like, I.
What do you mean to play the game? How do you play the game?
It's kind of like what's.
What are the magic keys to the game? Because I asked this. Sam and I are both Hay House authors and one of Luis's favorite books ever is actually one of my favorite books. And it's the Game of Life and how to Win by Florence Shin.
Dude. Yes, yes. And there's another one called the Complete Works, which is all about like money and manifestation.
Love that book that.
It's so good.
All these. So simple, all these ancient authors. And when I say ancient, like 100, even 80 years ago, because knowledge is just so fast, there's like a quickening with knowledge.
Yeah.
But anyway, she had like hacks to the game. So the game that we're in now, how do you hack the system?
So I think there's spiritual hacks, and then I think there's actual tangible hacks.
Three spiritual hacks.
Right. So. So the three spiritual hacks is like, embodying my freedom on a daily basis. Like, literally just being like, no one is going to tell me what to do. I am a free being, right?
Yes, you are.
So that's the first one. This the second. The second one is understanding and tapping, like, knowing our true nature. And our true nature is so opposite of what we are told is our true nature right now.
Yeah.
You know, and then understanding that human connection is. Is the driver. Like, we are stronger together always. So human connection is the driver of how we're going to get these things, move through these things. And then tangibly, how I play the game is like speaking my truth and speaking up and reminding us and each other that we are our own drug, we are free beings, and we. We can. We can fight back. You know, like, we're. We're receiving a lot of pressure right now, but equally, it's like, let's rise.
Up, let's rise up, let's rise up.
Let's press on. Let's get that pressure in a good way, you know?
So those are the three spiritual practices. To break free. What do you do in your physical body to break free.
What do I do in my physical body to break free? So that vision that I have of what's possible not only for myself, my community, but humanity, I embody the frequency of that liberated world.
Wow. I love how you said frequency. Yeah. You know, my frequency is what? My frequency is music. So when I listen to music. Oh, dang it. I had it all queued up. Now the Bose is like stealing it, but it's telling me that it's a Rodecaster.
No, insert song here.
I know. Anyway, now that we are on this. So physical body, tell us about breath work, how you've incorporated that, because you're like the breathwork queen on the planet right now.
On the planet. On the planet. You know.
The breath is our life force. Right. It's like through that inhale, we breathe in this true nature, our true self. You know, when people are like, I don't know who I am, it's like, just fucking breathe and literally let go of everything that is stagnant in our systems. And especially for highly sensitive people who have inability to take on other people's energy, we can. We can oftentimes lose sight of where we are and where they are, like, energetically in our System, it's just amalgamated and it's just dense. Right. And oftentimes we are playing like our behaviors are playing off of other people's emotions. Right. So we become very spongy. We suck in all of this energy, emotion, fear, overwhelm, exhaustion. And then our behaviors are dictated from that energy. And it's not even ours. Right. So what's important to. To do and to practice is like emptying out. I want to empty my thoughts out because I'm thinking thoughts right now that aren't mine.
Right, you are right now.
For sure. For sure. And if I was to. If I was to observe the thoughts that I'm thinking, I'd have to do like a discernment process of which one I'm going to take in and which one, like, which one is actually truthful to me and which ones are not truthful. Right. So.
And have you done this? Have you tracked it, like written it all down? Yes, because we have. Women actually have like 60 to 80, 000 thoughts a day.
Oh, we're nuts.
We're a little bit more simple, our thinking. As a man, I can speak for all men, but we're like writing down the thoughts that you have. It's such a good practice to figure out where your consciousness is. I believe that's actually the real work.
We'Re here to do is discern whether it's truthful or not.
Well, because if everything's created in the thought realm. Right. The spiritual realm, thought realm. And before it materializes in the 3D, then we would pay great attention to the thinking that we actually have and the thoughts that we're creating.
That's it.
Because every thought is a spell. It's casted out into the world. It's controlling our language. And our language is here to create, not destroy. And the people, people that are controlling the planet, the oligarchies, like the 3,000 people that are like, hiding behind their desks and just allowing us to be divided and separated and all these other things. They actually are experts at casting spells that hold us to the illusionary bondage that we are separate.
Yeah.
And that our thinking doesn't make a difference. So they put apps and Instagram, which is the drug, Facebook, the book of narcissism, all these other things in front of us because it distracts us from the power that we have with our magnetic field bodies that actually pulls into existence the reality that we want to create collectively and individually.
Yeah. It's like going back to this idea of, do humans actually know how powerful they are.
Yeah.
In and it. That can work for us or against us. Right. It's like humans are extremely powerful with their thoughts, and they can actually be extremely malleable in their beliefs. Right. So like, when someone doesn't have a strong sense of self and a knowingness of who they are.
Their ability to be malleable becomes. The humans can become like, play doh. Which is what we're seeing. Like, that's the play that's happening right now. It's like, let's infuse fear, make people weak, and then control them. That's exactly what's going on right now.
And the multiple stories, right?
Yes.
Because they've done experiments in the six feldspar experiment or something in the 60s where it was like, just throw a bunch of information at the wall. All these different stories. This way, that way, this way, that. And then all of a sudden, the person, they get so tired of tracking.
Yes.
And they wear you down.
Yeah.
And the whole goal is just to wear you down enough to where you're like, you know what? I'm going to give up my own personal sovereignty and my own mindset. I'm just going to choose.
Yes.
Whatever they're telling me in front of me. Exactly one option.
And Drew, here's the thing, right? It's like, let's look at the family in Kansas, right, Where mom and dad have a 9 to 5 job working minimum wage. They're super stressed out. They have a bunch of kids they can barely make make ends meet, right? Those, like, I'm sure they don't have the time to sit down and critically think about what's best for them. And so they're like, okay, I surrender. Just tell me what to do. And like, that feels easier than sitting down and having the conversations that we're having. Which is why I love that you're doing this show. So we can bring these conversations to those people. It's so amazing. But, like, think about it. Like, there's. There's the capacity that people have to actually sit down, disconnect from the Matrix and make decisions when there's so many other immediate stressors in their life.
So true. It's like, you know what pisses me off? Are you ready for this?
So ready.
So I research vigorously. I'm like a high researcher. I'm like one of these guys that'll stay up till 3, 4 in the morning if I'm into something and research. I'll wake up at 4am researching. I'm an investigator. I'm a scientist. I Love being a scientist. And so of course I researched this whole thing and you know, the information that I'm getting from my subtle energy body and my intuition and all these other things, things that we have in the multi dimensional experience. And so you share that with people that you love. Your parents.
Yeah.
Your family, the people closest to you. And what's crazy is that they would rather take advice from a stranger in a white coat.
Yeah.
Than somebody who they've lived their entire life with. What's that all about?
Yeah, I can just share my experience on this one because it feels very real for me right now. All of my family's up in Canada and just the. Canada, Canada, Canada. And it's just a different situation up there, you know, Like.
I don't know, it feels more like socialist almost up there right now. And so.
And in Europe and in Australia.
Yeah, yeah, Especially Australia. Right. It's like. So we're in America and thankfully in my friendship group where we're questioning the narrative, we're pushing back, we're asking questions, we're researching.
Yeah.
And so what I'm getting from my family is basically like a very, like, it just feels like I'm listening to CNN a little bit. Right. It's like you got to get the vaccine and you got to do this and you got to do this. And yet bringing forth like this education or bringing forth a proactive approach or bringing forth all this stuff of like, well, what about, like what about this? Or have we tried this? You know? And I think I always question anything where I'm either shamed into doing, having to do something or there's an urgency and an immediacy to do it. Now it's like, no, like I'm going to ask. Just like in my business, just like in your business, before I make any decision, I'm going to ask 20 questions, do some research. Research and figure out what is my most strategic decision in this marketing department or whatever. Same thing with my. Or even more with my body, for God's sake. Nice. That was.
Excuse me.
That was a good one.
Did you like that?
I don't think I can replicate it. I'm not a great burper.
So one of my healer friends, she's like, you gotta burp like it's healing. It's like a kriya and yoga, Right. I used to yawn. I used to yawn all the time, but now I just let it rip. I don't hold back because it's like clearing the space.
Aren't you scared you're going to puke, though.
That smell. I feel like that it doesn't smell.
No, but I just tried to do it. Didn't work.
Okay.
So I'm just scared I'm going to force it and then barf on your table.
No. Some yogis and stuff, they'll just be burping the whole time when they're healing you because it's like an energy thing. Like, they'll just feel it, feel your energy leaving or whatever, and it's just a response of their body.
My energy healer does that too. Yeah. She's burping and stuff as she's clearing stuff.
Yeah. I don't want to hold it in, but I. I feel you. And the narrative is different in Canada. The only way we're going to win this thing, though, is if we collectively.
Unite worldwide, because we're all in this together.
The only way we're going to get free is when we unify, come together, and we take a stand for our own sovereignty.
Yeah.
We don't just mindlessly allow other people to choose where we move on the. The game board of life.
Yeah, that's it. That's it. That's it.
Because if we don't choose now, then there will be no choice later.
And, dude, okay, I've been on this this week. It's like, choose your hard. Choose your flavor of hard. Right. So, like, life has challenges and there's decisions that we need to make, and. And oftentimes we choose the path of hard that leads to more suffering. But there's a path of hard that leads to liberation. Right. Being fat is hard, but going to the gym and being disciplined is. Is also hard. Being broke is hard, but being financially disciplined is hard. You know what I mean? So it's like. But then being disciplined and choosing the hard path of liberation always just leads to more breakthroughs and liberation.
Yeah. I mean, I. I like to induce hardness on my life.
Yeah.
Every day I'm like, what's the hardest thing to do? Yeah. Right?
Yeah.
Cold plunge is crazy hard.
Wait, how do you do that? What are some of the hard things that you do or choose to do?
Well, first of all, figuring out what you fear and then leaning into it.
Yeah.
Because that's the thing you're supposed to do.
Yeah.
The number one thing, the biggest thing that scares you today. Do it. And energy packets of information and, like, light consciousness or the biophotonic field will respond to you leaning into the game of life. And you can shift it in a second, but you just have to do It. So what are you. What are you fearing? Is it a conversation with somebody that you're supposed to have that you haven't had in a while, like you've been holding it in because it's just uncomfortable. There's a little unease in your body. Lean into that conversation and you may fall flat on your face. Is it somebody that you've deeply admired for a long time and you kind of have fallen in love with them, but you haven't expressed it? Yeah. Lean into that conversation. Maybe it's jumping out of a plane. Maybe it's applying to be, like, in a race or something like that. Whatever you fear, like, do that.
I love that.
I think that's the biggest thing. Because you're going to build up momentum in your life, and momentum is a vicious mistress. We've heard it before. She can have your back the whole entire way or she will turn on you.
Yeah.
On a dime.
Yeah. Yeah.
So it's good to keep it going. What is it? How am I? I'm a growth person, and I'm looking at growing all the time. Like, how can I grow today? What can I do? I think the biggest thing that we stop doing as humans is we stop reflecting.
Yeah.
Have no retrospection. And when we retro, there's an area in the brain right above the midbrain and the pont medulla reticular function that actually gives us access to that retrospection area. It lights the brain up. And that's the same spot in the brain when we wake up in the dream at night when we're lucid dreaming. So the more we activate retrospection and we look back at the day, what did I do? Well, what did I not? What did I lean into my fear? Did I do something that was impossible? The more we wake up in the dream and the more we wake up in this sleeper's dream, the more we awaken in this dream and we feel it immediately. Yeah. Like, when things are off. Like, I knew right away, something's off. Like day one. I mean, within the first two hours, I was, like, ordering gas masks and like, all the crazy stuff that we did at the beginning of the pandemic, Right?
Yeah.
Two years with the food and yeah, of course, all those damn beans and like, crazy conspiracy theory guy. But then I woke up and I'm like, hey, this is all a game. This is just an illusion.
Yeah.
So retrospection really, really helps with that. Look at your life every week. Physically, emotionally, spiritually, financially, scale of 1 to 10, how did I play the Game this week.
That's it.
And if you can start looking at your life as a game.
Yes.
Then you're not going to take it too serious. The problem is we have way too many people taking it serious. And when you're serious, you get angry. When you're serious, you try to avert, not look at it. So the goal is to be in the middle, neutral, no aversion, no anger. Because when you're averting and you're angry, it pulls it closer to you.
Yeah. And it's like the. The.
It's like, yeah, for me, it's like a call always of like, okay, what is underneath this? Because it's not what I think it is, you know, and for. For me to extract that, like, very powerful information, it first requires the courage to have the inquiry of, like, okay, what is. What is a. What is the number one thing that I'm scared of right now? So I'm gonna just, like, say mine right now. So I'm going through this. This phase of my company right now, where I'm going from like, a bunch of, like, generalist people of like, oh, yeah, you could do marketing or you could do specialists. Yeah. To now I'm, like, shifting into, like, specialists in each department. And I'm like, fuck, man. My. My, like, overhead on a monthly basis. Like, this is like, I can feel it in my system of like, oh, my God, yeah. What if I can't do this? You know, like, what. What happens? And so again, it's just like leaning into the fear and just knowing that, like, I have a track record of 10 years when I've been in similar positions. And it's okay. And I'm so supported by the universe. This. This company is so divinely guided, and I know that no matter what God brings me to, I'm going to handle it, you know? And so it's. It's. What it's calling forth in me right now is just greater trust, not only in myself, but in God to handle, to support me, to be like, okay, yes, I'm. I'm bringing these people to you because there's a mission that we need to accomplish in this lifetime. We need to bring breath work to millions of people, and we need these people. And you are not going to be the bottleneck of it, Samantha Skelly. You know, so, yeah, so that's like. That's like a real, real thing for me. But if I was like, oh, I don't know. I don't know, then I would, like, resist it. It would persist right as Eckhart Tolle says. And I would never let the mission get to what it needs to be. So it's like I need to really work those parts so that I don't sabotage it.
Okay. So I'm going to give you some business coaching.
Let's go.
Are you ready?
So ready.
Are you opting in?
I'm in the funnel. I'm in the funnel, Drew. I'm in the funnel, people.
If people need my help, they have to ask. As a projector, I have to be invited.
I would love to invite you into helping.
When I'm invited. I see everything, so I see what's going on. And this is what's going on with people in general. They've disc. And this is the problem. This is what's going on with the whole quote unquote pampandemic. Okay.
Pandemic plan.
Demic. There's a disconnection from Source. And you are very connected because you're praying every day and you're meditating and you're. You're on mission, you're on purpose, and you feel it and you're. You get to bring breath work to the masses. Right. But anytime we think we are in control, it robs the div. The divine world God and all of the luminous beings that are helping spirit.
Yes.
And you. Right. It robs you, actually, because you're connected to all that is God's inside of you. It's the greatest light force that there is, and it's connected to the infinite light. As a human being, we don't understand what infinite light really means because it's just too expansive, like we'll never get it. But when we look at God here, here it is when we look at God as our business partner. So it's not my business. It's not my will. It's thy will, dude. So everything I do, it's through God. It's through him. It's through the Spirit that sent me. I like to think of the Holy Ghost as the feminine aspect of God.
Oh, I like that.
Right. So it's. It's the uniform. It's the Father, Son, and the Holy Spirit that is making the decisions in my life and in my business. And anytime I think it's Drew, I'm literally robbing the world of feeling connected. So every choice that you make, it's. It's a choice with your business partner. And your business partner goes way beyond this world. He's been there since the beginning and the end. The Alpha and the omega.
Yeah.
And Jesus said That we live in the apparition which is the illusion. So in. In the age of Babylon, we thought that we were doing it all, so we built these huge towers, right? And when I say we, I say it because we're connected to everything that's existed. In fact, only you are here, Samantha Scully. That's code. I'm dropping code on you. You are the universe flipped inside out. You inverse. So you've already made the decision from the future. You're just playing it back in your mind. So in business, when you put yourself in that seat, God is my business partner. Every decision I make, it's through that you'll immediately start to feel it. You'll get connected. You'll. You have more connection to resources, like spiritual resources than you could ever imagine. And those are the resources that have been waiting to come down to planet Earth. Not enough people are calling upon it. That's potent when you call, when you pray out loud, that's the biggest thing, because you're invoking it, you're calling upon it. And every. The whole cadre of. Of light like we are. There's a reason they call it currency. Yeah, they try to distract you and call money currency because it shifts your focus. The real currency is you, and you are the light. And there's a lot of other light beings that are here, even outside of physical form. So if you were to look at the Earth and all the light beings that are actually here, it would look like a light bulb. It would look like a ball of plasma floating through space. And when your currency is connected to that, any idea that you have, any business that you could ever dream of, any contact that you need, you don't need a social media app, anybody you want to date. Right? Anything is possible when you're connected to that currency.
Dude, that makes sense completely. And I feel the truth in every cell of my body. I'm like, yes. This is. This is so truthful. This is how it's done. Yeah, this is how it's done.
So thank you, God, for bringing these people into my business. Now, I know it's not up to me, and I know it's already done. It's already complete.
I got goosebumps.
There we go.
Thanks, brother. That was powerful. It truly is. And sometimes, you know, as, you know, owners, founders, CEOs, whatever title you have, it's. It can sometimes, like, the. The ego or, like, the significance can sometimes be like, I got to figure this out as the leader.
Oh, yeah.
And I'm like, come on, sit down, human.
Yeah. For real. Peace. Be still. Yeah. And the hardest part to. The hardest part for any human being to get stillness in is their own mind.
Yeah.
Because we like to make up and we like to self sabotage. We like to do other things that aren't important.
Did you try and sabotage your company on the path?
Oh, yeah. Yeah, a bunch of times when I was in the. Drew. The personality of Drew.
When I'm on fire, when I'm connecting to spirit. Every day when my morning work, 30 minutes of meditation, 30 minutes of prayer. First thing in the morning, writing. Thank you. Appreciating as soon as I get out of bed. Thank you, thank you, thank you. The first steps that I take when I'm invoking God. I know this is going to be a great day. This is going to be the best day of my life. I am excited to demonstrate your works. I'm excited to speak your words. I'm excited to fill people up with your light. I know it's not about me. I know that you work through me. Let these gifts, let these spiritual abilities, let the unseen become seen in this eternal now Moment. Yeah, now. And I'm calling upon it. And I've had crazy experiences, Sam Scully. Crazy experiences. So that's it.
Yeah.
Dude, your eyes are like.
I feel like I just went to church. Is this Thursday or Sunday? Where are we?
Every day, Every moment.
Take me to truth. Yeah. Yeah.
So that's it.
It is wild. It's. It's wild to. To feel the potency of how supported we really are.
So supported. And if we knew for one second.
Yeah.
If we glimpsed it, the angels that are around you, different beings that are here to support you, walking next to you. You, your ancestors.
Yeah, right.
Millions of people are gathering around you right now.
That is a. That is a wild thing because you can feel it.
Yeah.
You know, it's like when you open up system and you. You actually feel that your body responds to it. It's like, oh yeah, there is so much more that is here.
But we squander it. So we'll get a little. A little taste of the light. That Christic light that's inside of us, you know, that comes up from the land of the lost, which would be perineum, and through Egypt, which is signified in the Bible as like the root and solar chakra. So it's going through the desert to reach the heart, which is Bethlehem. And then the heart, it sends up the cerebral spinal fluid to the pineal gland, which is where the light gets turned on, which is the star which is the crown chakra. So the whole effort in all this tech, all this AI taking over the world and everything else, we don't need to go down the rabbit hole too much.
Yeah, yeah.
But it's. How can I rob this person of their vital life force and the light that's inside of them? That's why porn people become addicted to porn. They're addicted to social media, self validation. So when you do breath work, you drop people in because I've done your breath work. It actually helps them realize it for a moment in time that they're beyond powerful.
Yes. And feel it. And I think that's the coolest part. It's like we don't have to convince anyone of their power. I'm such a firm believer in experience based transformation. It's like as soon as the body has.
A, as soon as the body like touches upon the frequency, we shift.
Yeah.
We'll never, we'll never forget that we can do that. And I think that's the coolest thing about breath work. It's like you don't have to go to therapy and like maybe hope that it. Something changed. Something changed and you can feel it and it's immediate. Which is why I feel, I truly feel like meditation had its like time in the sun like 25 years ago. Right. It's like everyone started meditating and then it like kind of blew up. But that hasn't happened with breath work yet.
Yeah. It's like on the verge, it's on.
The verge of it. Which is why I'm so, so, so excited. It's growing 400 year after year only, only 4% of wellness leaders are actually teaching breathwork in their, in their sessions. Which is crazy. So like the potential for this is massive and it is the most effective like self healing modality. Meaning we don't have, we don't need anything outside of ourselves to do it. It's like you are the drug and this is how you do it.
Yeah.
Like your, your body knows how to heal itself. We just have to let it.
Yeah. The body is crystalline in nature and every crystal, as you know, it's like. And water.
Yeah.
Like now they're using water in the fastest supercomputers on the planet. Like water has stored energy, stored information in it that we don't even understand yet as humans. So when you change the relationship to water through your carbon dioxide or like breathing, it starts to access other memories that you've had. Even beyond this meat sack. You can create DMT experiences, you can create any Any psychedelic events. I can go out in the garden right now and just really drop into a big diaphragm, like, breath state and imagine myself to be a Neanderthal thousands of years ago and look at the trees differently. And then all of a sudden, my eyesight opens up and I see different things.
The elements are so potent with nutrients. Like, the Earth is here to heal us. I was watching Cooked last night with Michael Pollan. He says, how was it? It's so good.
Good scale of one to ten.
Oh, God, it was like a nine. I'm not. Yeah, you gotta watch it. It was amazing. And what was cool about that, to your point, is, like. He's like, okay, we have flour and we have water. Those are. We have. Yeah, flour and water. And those two things on their own have one. Like, they're. It's not. It's not as nutritious. But then when you put them together and you add it in the air, it, like, turns, like, the. The nutrition density, like, goes through the roof. It was just wild. I'm like, man, like, there's. The Earth is here to heal us.
Yeah.
You know, and so when we start adding in things like AI and forgetting our true nature and suppressing the ability to turn on the light or not having a reason to turn on the light because everything is just technology everywhere, then we're missing the point. We're missing the point.
Yeah. The Tibetan Wheel of Life, which is why we incarnate it has, like, seven, I believe, different groups of people that have incarnated here at this time. And the last group before you cross the Rainbow Bridge, which is a scary place to be, let me tell you. Especially when you're still human and you're very much attached to your human body and all the emotion, all the love, everything that you've ever experienced in your human suit, when you're on the Rainbow Bridge, it literally. It's such a riveting experience, you'll never forget it. But the. The step before that bridge is actually being fully human.
How do you get to the Rainbow Bridge?
It's a long story.
Do I have to jump in a white van?
So my experience of it, and I've only been on it. Well, that I know of.
Right.
Because we have many experiences throughout our life that we're not even aware of. Our bodies are phasing in and out of this physical meat sack hundreds of times every second, but we don't see it because our eyes, we have to. Linear time works differently for our mind. We're slowing the speed of what we see down so much to where I only observe you in this third density me. But somebody who can see with their eye, their other eye can actually start to see people phasing in and out.
Dude, I want that skill.
So my experience of it. And I don't know, like, I'm not a. You guys. I'm not a guru. I'm not a teacher on this or anything.
I'm not, like, I am not your.
Master of the rainbow bridge, but I was. I had this dream. It was very real, and I was walking across this bridge that looked like it was from Asgard. And I knew nothing about the rainbow bridge. Right. It was only till after that I saw art that looked just like the dream that I had. So I'm on this bridge, and as I'm walking across, I'm crying. I'm like, sobbing because I'm. I have to let go of everything that I've ever created in any human experience up until that point to get to the other side of the bridge. And it was so painful because as humans, we want to hold on to the emotion and the love and the people. The people that we're so connected to.
Yeah.
And as I'm walking across this, it was so unbearable, Sam, that I was like, I gotta get back in my body. And I knew I was. I knew it was a dream. I was fully lucid. I was fully aware. It was the most beautiful colors I've ever seen in my life. And then I just. The snap of a finger, I'm back in my body, tears coming out of my eyes.
Wow.
So.
Wow.
I think in deep states of meditation, you can go to the bridge and what is said is you can actually choose to meet whatever your avatar that you relate to most in this life. So either the Christ or Buddha or one of these other avatars. And then you can either choose to reincarnate as a soul to help the human experience or get more lessons. Right. Because we're here to learn. It's Earth school. Or you can be blasted out and you still have your soul in that point. So your soul is. I've had many dreams about my soul being a technology device that just travels.
Wow.
Travels through space and time. It's launched into different galaxies. Thousands of dreams, like my soul traveling somewhere and, like, seeing it. Or the only way that your soul can be absorbed is to actually get blasted out into brahma, or the eternal void. And now you have no more soul. So imagine losing your identity as a body and then losing your identity as a soul. A Whole another level.
Gosh.
That you no longer exist. You're just one with everything.
It's kind of peaceful.
I'm trying to track that and I'm like, what would that be like? And it's. My mind's not letting me even like really feel into it.
It's kind of peaceful.
I'm sure it is. Yeah. It's like the emptiness of emptiness of emptiness of emptiness. It's like going to.
Well, because we take on so much.
The most empty part. Yeah.
Yeah. All the labels you said.
Yeah. We stack them.
I have to be a successful business person. Yeah. I'm a boss.
I always. I keep questioning myself on this one. You know, I'm like, is this actually that important to me?
Yeah. What is important to you?
So I was in an ayahuasca ceremony in Colombia in April and this was actually a huge part of that experience was.
She just kept saying to me, nurture what's important. Nurture what's important. And she showed me all of the things that I was prioritizing that were essentially not killing my soul, but having an impact on my soul. And then all the things that I get so much energy from when I nurture. And so it let me really get clear on like what truly is important. And so.
Relationships are so important to me, you know, like really investing in my relationships and really just loving people. It's so important to me. My family, my friends, my partner, just people like really investing in that and then really nurturing my body, my soul, my physical human body. But then also really nurturing my soul and never ever prioritizing hustle or force over the softness and nurturing of my body, which for somebody who.
That's beautiful.
Definitely a high achiever. And I've always had really big goals for my life. Like that's been an edge for me. You know, when my body is like, slow down, soften, cry, dance, scream, do breath, work. And then my business is like, oh, but we need this done. Like choosing my body over that is just like a reorchestration of priority. That is. That has been so life giving, yet challenges the part of myself that is still can be addicted to achievement.
Thank you for your vulnerable share. That's beautiful. I see. When you said that. I've seen many upgrades and lots of integration happening with the way you used to run your business and the business now. Have you hired an integrator yet?
Yeah, we've got a coo. Yeah.
Perfect. So that freed up some flex time too.
Totally. Yeah.
So you're. You're going through the stages of the rainbow bridge of business, dude.
And do you know what also is really interesting on this thread? It's like. And you're similar to this, I'm sure. But my business is constantly giving me hits of validation, significance, love. Like, I just have to turn on any app and it's always like, like, this is so good. This is so good. This is so good. Right. From the. From the outside.
Yeah. All the external value.
Yes. There's so much external validation that I receive on a daily basis. Like, way too much. Way too much. That's healthy. And it's not the type that my soul needs.
Yeah.
And so I've had to be very careful this year. Not even this year. Couple years of be careful where I receive love.
Yeah. So that reminds me of a lesson I learned from Frank, actually.
Frank, Frank, Frank.
And it was. And also Dispenza talks about this too. If you've ever done any of his work workshops, it's.
I've dabbled, but not a deep dive.
So Frank taught me. This was like 12 years ago. He said, be careful of the people that praise you. And it was nothing against the people that praise you because they're beautiful. They're all souls. They're just saying what they admire. But when your ego attaches any, hey, this feels really good. Then the. On the opposite side of the pendulum is this could feel really bad if I'm not getting this. So make it an effort to shield yourself from as much of that as possible. Still be engaged, but not take it on. It's also energetic cords.
Definitely. And the other big thing that I've learned this year is how harmful pedestals can be and the power dynamic. Right. So when I get put on a pedestal and then my humanness pokes out because I'm human as.
Yeah.
Then I get knocked off the pedestal and it's harmful for me and them.
Yeah. Because you care.
I care deeply. You love these people a hundred percent.
And the good girl, like, the girl that wants to make everybody happy inside of you. I can see her.
Yeah. That recovering people pleaser. She's still there, you know?
Did you have a teddy bear? Did I. Yeah, I'm seeing. I had you carrying around, like, this little, like, teddy bear.
I had an elephant.
An elephant. Maybe that's what I'm seeing.
Yeah. And it's like. Like, people are so important to me, and it hurts when people. It hurts both ways. Right. It's like. It's like a projection of like, oh, my God, you're so amazing. I'm like, I'm human. But then it's like, oh, my God, you're the fucking devil. Like, that hurts too. It's like they both. It's like, can we equalize the playing field? And I think social media is just the worst for this.
100%. It's trickle. And I'm guilty of this. Like, there was months where I would just. I would call it like, minor, minor depression that I've had. And I'm recovering from it because I think I'm still in it a little bit. Where you wake up and the first thing you do is get on your phone.
Yeah.
And you're looking at your texts. Oh, who reached out to me? Then you're going on your Instagram. Oh, who liked my photos? Who said this about that? Who likes the podcast? Looking at the reviews. And it's so. It empties you out.
Yeah.
Right. It just empties your soul. So the days where I. I wake up and my phone is, like, not even in the room, or I spend two or three hours, like, doing my spiritual practice, Meditating.
Yeah.
Not even paying attention to the black mirror. Those are the best days. But for whatever reason, it is addicted af. Yeah. I had so addictive.
I had a breakthrough around this actually yesterday.
Tell us the breakthrough.
So I have this love hate relationship with social media. And I also.
By nature, I'm a speaker. Like, that's my love. If I could just speak on stage, that would be amazing. Right, Because. And right now, live events are shut down. So I haven't been doing that for like 18 months, which feels crazy because I was on stage five times a week or five times a month, like, consistently.
Yeah.
Yeah. I'm like, oh, this sucks. But then I'm like, wait a second.
What if I was just to use Instagram as a stage? And I just went on there, I went live. I created. Because part of why I love speaking is, like, creating, like, the storylines and the jokes and things like that. Like, getting really creative with it and then just like letting it rip. And I love that. And I'm like, why don't I just do that on social? And. And here's the interesting thing. When I'm on stage at an event, I don't get off stage thinking to myself, I wonder how many likes I got or how many people commented on my performance. Like, I don't give a. Like, I just do it because I love it. And so what. What if I was to approach Instagram in the same way? Like. Like, go about it in the same Way, like create the story lines, create the comedy, create all of the stuff. Just deliver in peace, like not give a. You know.
Yeah.
And so I had that breakthrough yesterday. I'm like, I can absolutely do that. And then it would turn social media into something that I hate most of the time, to something that actually feels really enjoyable.
And human beings are so smart because they sense that when you're enjoying what you do, when you have enthusiasm. Which enthusiasm to move with God. Right?
Yeah.
With spirit.
Yes.
When you have that, like, it's magnetic. But because now you have this big business and I'm talking to myself, by the way, you have all these employees and you're very important in the world. It's like this big sack that you carry around.
Yeah.
I can't let this sack down. I have to continue to represent and if I don't, then I'm a failure.
That's it.
So when I started, I didn't give zero about who was watching. I just wanted to help people.
Yeah.
So I shot a video almost every day, Sam. Every day in my kitchen. 11 years. I was a YouTube influencer 11 years ago. Imagine that.
That's crazy.
Like people weren't even on YouTube yet.
That's crazy.
Now they got TikTok and all these other. What's. What the heck's going on?
TikTok tweet talk. We're tweeting and twerking and.
Yeah, no, think about that though. 11 years ago, people would actually watch a 10 minute video. Millions of people.
Now you're lucky if someone.
You watch my 15 second dance where I'm actually imitating another person and their dance moves. There's like zero creativity to that. What is happening to the minds of these, I don't know, Enslaved humans?
I know, it's crazy.
Yeah. Your eyes just twitched. Yeah. So, okay, we're at 50 minutes. I'm a really believer. You're gonna come back, you're gonna be on the show again. But we gotta dial. We gotta wrap this thing up. They're sitting in their car, they're driving or they're at home and they're listening to this. I really wanted you to share with. How to take their breath work to the next level. Right. Can we, can we drop a link?
Totally.
In the show. Notes of how to get Sam Scully's course.
Yeah.
So tell us a little bit about where to find you and how to get this course.
Yeah. So if you are a breathwork newbie, just go to pause app. There's a 14 day free trial for you. Of Our Breathwork app, which is so amazing. Fun. It's so fun. I'm obsessed. I use it every day. It's kind of weird to listen to my own voice. But if you are breaking into Breathwork, this is the first time that you've ever heard about it, or maybe you've heard about it, but really want to integrate it into your life, go check that out. If you are someone who, like, you and I have this, right. It's like that feeling in your. In your belly of like, I know. I meant to help people. That feeling that you had when you started, like, FitLife TV. Right. Of like, I just want to help people.
That's it.
Yeah.
And that's all I want to do now.
Totally.
But also it comes with that bag.
Totally. The sack. I like the word sack. A moist. A big moist sack.
So if you. If you have that. That fire that feels feeling, and you haven't found the vehicle to support people. We have a breath work facilitator training. And maybe that's. Maybe that's for you. So feeling.
Give them a code.
A code.
Can we give them Code Drew?
Code Drew. So, like, a family discount on your application. Do code drew for $500 off.
We just made that 5 hundo off.
Yeah, we just made that up.
Made that up.
In a moment on your application, let us know that you found us from this podcast.
Code drew.
Cow drew. $500 off. And that's our. Our six month breath work facilitator journey to turn you into a masterful breath work facilitator.
Yes. And you're gonna have fun. Sam's like, one of the most fun people I've ever met in my life.
I like to play.
Yeah. And you, you really care about human beings in your magnetic whatever you do. When you did the breath work for Organifi, dude, that was fun. People were lining up. They're like, oh, this is the best.
That was so fun.
Yeah.
We should do it in this new pad that we're in right now.
I know, I'm down.
It's so sweet in here.
It's. What does it remind you of?
Air. Like, it's like. It meant. It reminds me of just like a gigantic exhale.
Like, this is a crown chakra house and it's a three for creativity.
Oh, it's so unique. Like, everywhere I look is a treat for my eyes.
That's a good thing. Italians, I think they. I think the words are. I think that means Italians eat with their eyes.
Yeah.
Adulte vita. Or am I thinking that good Life. I don't even know.
Watch it mean, like, something completely opposite.
Italian brothers and sisters out there. Or is it Chimanja Manja? I don't know. In any event, thank you for coming on the Drew and you show. This was absolutely incredible.
Dude.
Thank you. To be present and connect. We. We haven't talked like this in a long time.
It's been a minute and we had.
To do it on the podcast.
Yay.
So this is great. So check that out, you guys. I'll leave a link in the show notes, use code drew and also download the app. Yeah, she's been working on this for a while. I remember when you first had the idea. Yeah, dude, that was like, get after.
It, like, three years ago. Yeah, you did. You're like, go do it. I'm like, okay, okay.
Spirits tell me to ask one more question.
Yeah.
You ever seen the alien in real life?
I have seen an alien in real life and I actually feel like I can feel my solar plex just like, as I say that.
Where did you see it?
Joshua Tree. At. At. At a place called Hicksville.
What it looked like. Do you have any pictures?
Like, I have a picture in my mind.
Like, oh, that's interesting. I think I could see that.
Can you see that as I do that? Like, I'm literally tracking exactly what I saw in my mind. It's. It was like. And I can feel exactly what I felt. It was like complete peace.
Yeah. High vibes.
Completely.
Were you meditating?
No, I was walking from one side of the park to the other.
Were you on mushrooms or anything?
I wasn't. That's the crazy thing. Like, when I've taken mushrooms, I'm like, I'm going to see. I'm going to see an alien. I'm going to see it. I'm going to see it. And I was completely sober. It was July 4, 2020.
Why? I thought I got goosebumps. Do you talk to it? Did it communicate with you telepathically or anything?
No, but do you know that effect where, like, something's there and then it goes backwards and it sort of like, disintegrates backwards? Like, that was the effect as it was so.
Like a portal.
Yeah. It was like there and then it was like.
That's how I enter my board meetings.
I wouldn't put it past you.
I'll be right back. Phasing in and out. That's right. Thanks for sharing that. Yeah. We. We have so much to talk about. I think we can get a lot weirder in our next one.
Let's do it. Stay tuned for the next episode.
I think I. Yeah. Anyway, guys, give it up for Sam. Follow her on Instagram as well. Check her out, all the social media handles. We'll put them below. Yeah, and get her book, too. Oh, yeah, got a great book.
Hungry for Happiness.
Yes. Killing it. All right, remember, we're in this together.
Sam.