Dr. Joshua John-Ram Schacter reflects on completing a seven-day Tantra retreat, describing Tantra as an active form of meditation focused on mindfulness and presence, and noting that common Western misconceptions (sexualized practices) are incorrect. He expresses interest in discussing these insights with patients.
Actually really wonderful method of meditation. That's very active. All right, so we just finished our seven day Tantra retreat. Learned a lot about myself, a lot about Amber, a lot about how to be mindful and present. I think Tantra is not at all what we think in the West. There's no orgies, there's no weird sexual stuff about Tantra. It's actually really wonderful method of meditation. That's very active. I'd love to be able to discuss this more with our patients.
She Traveled from Colorado for a Different Approach to Knee Pain | Lois’ Story
