Short transcript of a conversational clip from the YouTube video "A Pain-Free Vacation" by Dr. Joshua John-Ram Schacter (created Oct 24, 2024). Two speakers describe walking four to eight miles daily on vacation (examples: six or seven miles) and report not experiencing lasting soreness — they woke ready for subsequent days.
I did not.
Have lasting.
Soreness through the evening or overnight on the vacation. We had daily.
Walking of four to eight miles.
And I.
Was really pleased that I.
Was ready for it.
When we got there.
That those days that we did, you know, six or seven.
Or eight miles.
I did not.
Have lasting.
Soreness through the evening or overnight. The next morning when I woke up, I was ready for that day. I didn't have any issues the second day, the third day, the fourth day.
After those strenuous walks. So I was really pleased with that Sa.
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