A short YouTube segment (by Dr. Joshua John‑Ram Schacter) giving practical dietary advice: encourage variety (including meats and dairy if tolerated), recognize and avoid individual food sensitivities, and assess/fix hormone balance to alleviate joint pain. The speaker closes with an invitation to visit Pinnacle for personalized nutrition and hormone support.
Finally will help you with your hormones and get rid of your joint pain. Number two is, again, variety. Make sure you're getting lots of meats and lots of cheeses and lots of dairies, if your gut can take it. Food sensitivities are a real thing, and so make sure you're avoiding foods that you shouldn't eat, but enjoying everything else. And there's always ways to figure out to get enjoyment from your food. But finally, also make sure that you've got your hormones where they need to be. So come see us at Pinnacle. We'll help you with your nutrition. We'll help you with finding ways of getting variety into your diet. We'll help you with enjoying the foods that you're eating and finding new foods that you get even more joy from. That also give you nutrition and finally, will help you with your hormones and get rid of your joint pain.
She Traveled from Colorado for a Different Approach to Knee Pain | Lois’ Story
