Dr. Joshua John-Ram SchacterDr. Joshua Schacter, DO FAAOS, is America’s Holistic Orthopedic Surgeon, with nearly two decades of surgical expertise.

Hot Weather Workout Secret

12 Jul 2023 · 1 min

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0:46

Short YouTube video transcript in which Dr. Joshua John‑Ram Schacter explains the importance of staying hydrated when working out in hot Texas summers and shows an IV hydration treatment at Pinnacle to aid recovery and energy. The IV contains electrolytes, amino acids (for recovery), glutathione, and B vitamins; J.C. Keith, Pinnacle lifestyle specialist, administers the IV and manages HRT, weight-loss, and wellness programs.

Questions this video answers

J.C. Keith — lifestyle specialist at Pinnacle who manages HRT, weight-loss, and wellness programs and performs IVs.

A mixture of electrolytes, amino acids (for recovery), glutathione, and B vitamins.

Working out in the summer in Texas.

Alright. So yesterday I sent a little video about working out in the heat. And one of the most important things about working out in the heat in the summer in Texas is to stay hydrated. So here at Pinnacle, we do IV hydration. So today, because I had that hard workout yesterday and I want to work out again, today, we're going to do a little IV hydration. This is J.C. keith. She's our lifestyle specialist and manages our HRT and weight loss program, our wellness programs. And she's also fantastic at IVs. So we're going to get started.
Well, in this one, we have a mixture of electrolytes as well as amino acids for recovery, glutathione in particular, B vitamins. These are all very important for recovery and energy.
1, 2, 3.
There it goes.
Casey's the best.