AI Mark's videos and podcasts

Breast cancer causes in younger women are rising at record rates, but you can take proactive steps to reduce your risk today through breast examination

Magnesium is involved in over 600 reactions in your body.

Why Younger Women Are Getting Breast Cancer at Record Rates (And How t

Mark Hyman, MD

If I could only recommend ONE thing to treat chron...

Are you slowly losing muscle without realizing it?

If I Could Only Do ONE Thing to Treat Chronic Disease, This Would Be I

Mark Hyman, MD

Connection is a biological survival strategy.

The smartest doctor in the room is your own body.

This is my breakfast smoothie! 🫐 what I call my “longevity shake.”

The average American eats 146 pounds of flour and 152 pounds of sugar every year. That’s 1 pound of addictive substances per day for every man, woman, and child in America.

My new book, 100: What to do today to live 100 healthy years, is officially available for preorder.

Your skin ages from the inside out.

What I actually do when I feel a cold coming on (it's not just vitamin C) 👀

Office Hours:The Supplements, Foods, and Habits I Use to Stop a Cold B

Mark Hyman, MD

The human body is remarkably forgiving. Give it r...

We are hiring a Senior Clinical Specialist, AI Sys...

If calories are down and exercise is up, why is obesity trends exploding?

Calories Are Down. Exercise Is Up. So Why Is Obesity Exploding with Dr

Mark Hyman, MD

Are you falling for longevity myths?