A short YouTube segment in which Dr. Sanda Moldovan recommends books for use during a detox. She highlights Dr. Deanna Minich’s book for its in-depth discussion of mineral and metal support, gut health, and many recipes (including fish, chicken, vegan, dairy-free, gluten-free). She also recommends Dr. Pizzorno’s The Toxin Solution, noting it contains an eight-week detoxification program.
How's the detox going? I wanted to offer a couple more resources for you which I absolutely love. The first One is by Dr. Deanna Minich and she's absolutely amazing in the way she talks about whole detox. So in this book you'll actually find in a lot more depth metal versus mineral support your gut while you're eating. And also she has amazing recipes here. Green salads, how to incorporate anchovies in FR Foods in order to get the omega 3 benefit. So there's fish recipes there, chicken recipes in here that are healthy, vegan recipes, dairy free, gluten free recipes. I highly recommend her book. The second book I want to mention is Dr. Pizzorno's book, the Toxin Solution. So in his book he actually talks about an eight week program to detoxification. And if some of you definitely.
