Dr. Sanda Moldovan recommends drinking warm detox tea three times daily during a 14-day detox program. Nettle tea provides minerals and anti-inflammatory benefits, while an echinacea-eucalyptus blend supports immunity. Sweeten with allulose, stevia, xylitol, or erythritol.
I highly recommend you do a detox tea during our 14 day detox. And it's also something that I actually do once a week at night. So what is a detox tea exactly? It really helps your body let go of the toxins. But another nice thing about having teas, if it's hard for you to drink water and you like the comfort of warmth, add teas even up to three times a day during detoxification. Here we have a nettle tea. And a nettle tea is actually great because it has a lot of minerals. It's great for anti inflammatory, great to relieve arthritis. This particular one actually is echinacea with a little bit of eucalyptus, is great for the immune system and it's anti inflammatory. If you're looking to add some sweetness to it, definitely add some allulose. Or you can also do some stevia drops. Or you can do either xylitol or erythritol. But we can.
