How to Get Maximum Absorption of Vitamin D
23 Oct 2023 · 0 min
0:23
A short YouTube clip (creator: Dr. Sanda Moldovan) giving a practical tip for taking vitamin supplements in liquid form. She recommends vitamin D3 K1/K2 in the fall to aid calcium absorption and demonstrates putting roughly six drops on an almond cracker as her preferred method.
Questions this video answers
Vitamin D3 K1/K2 (referred to as D3K1K2 or K1K2).
About six drops ("maybe six drops or so").
