How to Survive the Coronavirus

In light of the coronavirus that we're all facing globally, I wanted to send this message to all of our patients out there. How to prepare yourself for this. I've gotten a lot of questions about whether or not it is safe to do any kind of dentistry. What can we do to improve the immune system? So I'm making this video for all of you that might have questions. And please, if you have any additional questions, you can call our office. The most important thing for everybody right now is to stay safe. And here at Beverly Hills Dental Health and Wellness, we really care about your health. We make sure that our air is ozonated because negative ions in the ozone kill any viruses, including the coronavirus. We use ozonated water in all our units, including in our hygiene department. The ozone water makes sure that there's actually no viruses that will be released in the air. So this is probably the safest place to be at this time. Larger procedures. If you're elderly, I definitely would recommend to postpone if you're not feeling well. So if you have a fever, please stay at home. Take lots of vitamin C. Anywhere from 4 to 6 grams of vitamin C or as much as you can handle. Liposomal vitamin C is even more important because it's better absorbed vitamin D level. Study studies have shown that if you have higher vitamin D levels in your body, you're able to get over any viruses a lot faster. So what is an adequate level of vitamin D is anywhere from 80 to even 100 nanograms per milliliter in your blood. So check your vitamin D level. If you know it already, or if you're not taking any vitamin D at all, please start taking vitamin D3. You can easily find it anywhere. During this time, I would advise you to take anywhere between 5,000 to 10,000 IUs of vitamin D just to keep your immune system strong. Stay hydrated, drink lots of water, use a nebulizer or humidifier. There's actually also ozone air purifiers for home use. Those are great ways to keep your family safe. At this time, I'm hoping to give you as much information as you need to stay safe. You and your loved ones, of course. And text me, email me if you have any questions at all. Wishing you all lots of health. I know we're gonna get through this pretty quickly as I'm doing everything I can to let you know how to stay healthy. Keep your immune system in the best shape possible. See you soon.