Dr. Sanda MoldovanYour mouth is the gateway to your health

Maximize Absorption of Vitamin D

Name: Maximize Absorption of Vitamin D
Uploaded: 2023-09-05T20:38:40+00:00
Channel: Dr. Sanda Moldovan
Description: Dr. Sanda Moldovan and others explain that vitamin D absorbs better with dietary fat like avocado. They recommend Orasana vitamin D, which includes K1…

5 Sept 2023 · 0 min

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Dr. Sanda Moldovan and others explain that vitamin D absorbs better with dietary fat like avocado. They recommend Orasana vitamin D, which includes K1 and K2 for calcium absorption. One drop contains 1000 IU, and Moldovan takes about 8,000 IU daily.

Questions this video answers

1000 IU ("Every drop is 1000").

"Maybe six today, 8,000."

Orasana vitamin D; includes vitamin K1 and K2.

I always like to.
Take my vitamin.
D with something fatty.
I love.
Avocados, and avocados are a great source of healthy fats. Look at this beautiful.
California.
Avocado.
And vitamin D from Orasana has K1, K2, which aids in the absorption of calcium. And what I like to do is.
Really like, scoop a little bit of avocado and then drop. I would say Every drop is 1000. I use a vitamin.
D, and in this case, I'm Gonna put maybe six today, 8,000.
And take it this way.