Dr. Sanda Moldovan explains how vitamin D3 affects your teeth and gums. People low in vitamin D get more cavities, gum disease, and tooth fractures. Raising your levels reduces all three and strengthens bones and immunity.
People who are prone to cavities are probably low in vitamin D. And studies have shown that when we increase the level of vitamin D for someone, their rate of cavities go down, the rate of periabdomal disease goes down, decreases the rate of bleeding of the gums as well as it lowers the risk of losing teeth. And especially for those of you that are clenching and grinding out there now, your teeth are getting micro cracks, they're getting weaker. And if you have a lower level of vitamin D, you increase real risk to fracturing your teeth. So it's highly recommended that you keep your vitamin D at optimum, not just for your health, for your immune system, for your bones, but also for your oral health.
