Dr. Sanda MoldovanYour mouth is the gateway to your health

White-Coated Tongue? 👅 Increase your Fiber!

Name: White-Coated Tongue? 👅 Increase your Fiber!
Uploaded: 2024-02-01T19:39:18+00:00
Duration: 59 s
Channel: Dr. Sanda Moldovan
Description: Dr. Sanda Moldovan explains why a white-coated tongue can appear during detoxification (likely related to gut detox, candida or unwanted oral/gut…

1 Feb 2024 · 1 min

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0:59

Dr. Sanda Moldovan explains why a white-coated tongue can appear during detoxification (likely related to gut detox, candida or unwanted oral/gut bacteria) and gives practical advice: increase fibrous foods (e.g., celery sticks, apple slices) to help remove the coating, use the tongue cleaner on the water jet, and consult a biological dentist for bleeding gums or tooth discoloration — consider an ozonated dental cleaning. The clip is a short YouTube health-advice segment by Dr. Moldovan (uploaded Feb 1, 2024).

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Let's talk about oral health. During detoxification, some of you might actually experience a white coated tongue. This is because of the detoxification of your digestive tract. When you have a white coated tongue, you might have actually some candida or maybe some unwanted bacteria in your mouth and in your gut. Because remember, the mouth is the opening of your GI tract and it's what we typically see. If your tongue is coated with white, I suggest you increase the number and the amount of fibrous foods such as celery sticks, apple slices, anything that's fibrous to help you chew and dissolve that layer of coating. Also remember that in our water jet we have the tongue cleaner, so go ahead and use that. If you see any kind of bleeding gums or discoloration on the teeth, definitely check in with your biological dentist. Schedule your dental cleaning. You can get an ozonated dental cleaning like we do.