A short YouTube monologue by Dr. Victoria Rose Veytsman promoting a growth mindset: she reframes aging as ongoing personal growth and self-evolution, emphasizes personal development and self-actualization as the source of true transformation, and argues that external changes are secondary to inner change.
Chapters
Personal growth, personal development, being in a growth mindset, I think is huge. People talk about aging gracefully and things like that. I don't like to say that we're aging. I like to say that we're all growing. And getting older with time is really just a process of self evolution. And as the years go by, the hope is we get to that self actualized potential and are that much closer to meeting the version of ourselves that's really reached our fullest potential. So personal growth, personal development, being in a growth mindset, I think is huge. I think that really is the root of all change. Everything else that is expressed physically, whether it be the smile or the body, that's just the cherry on top. True change, true transformation starts inside.