A first-person transcript from a YouTube video in which Dr. Victoria Veytsman describes how her beauty routine is integrated with her overall wellness practices. She emphasizes simple, manageable skincare and haircare habits (SPF, vitamin C, hyaluronic acid, collagen-containing products, weekly hair mask) and links beauty to hydration, movement, vitamins, and probiotics.
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I think my overall beauty routine is very much tied into my wellness routine. I don't think you could separate the two. My beauty routine, I try to keep it pretty simple. Just because of my schedule, I like to keep things generally manageable. So as far as my skin, I definitely use SPF products, vitamin C, serum hyaluronic acid. I think there's definitely a place with the research now around plant stem cells and how that's used in skincare, I think that's really cool and exciting on antioxidants in there and their anti aging effects. I think collagen definitely has a place. I try to find skincare products with collagen. As far as my hair, I use a mask once a week. I try to keep it simple as well. And then I think my overall beauty routine is very much tied into my wellness routine. I don't think you could separate the two. So things like hydration, I think that definitely helps with beauty, movement, all of that. I think it's all connected. Vitamins, probiotics. Even though it's part of my wellness routine, I think it's definitely part of my beauty routine as well. Because I think the better you take care of yourself, the better you look at.