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Sabré Cook says racing at high speed leaves no time for conscious thought. Decisions happen on pure instinct and feel. Between laps, she can think through technique changes, but once she's driving, it's all subconscious.
Questions this video answers
When you're in the car, it's 100% gut because the conscious mind can't react fast enough. You can make mental notes between laps to try new techniques or settings, but during the lap you rely on experience, gut feeling, and physical sensations.










