Ed Weeks walked a 5K in under 50 minutes after two to three weeks of consistent training and lost 5 pounds in a month. His point: put in the work now for your future self tomorrow.
Hey, Week's Thought of the Day. Today's what, May 31st? Time flies when you're having fun. Thought of the Day is real simple: put in the work for your future self. Today I did, uh, 5K, a little over 3.1 miles, in less than 50 minutes. Putting in the work, walking, uh, the last 2 or 3 weeks has been just amazing progress. I'm down 5 pounds this month. Super stoked that I am putting in the work to be a better future me because I see myself in shape, both financially and in my health. So that's it. Week's thought of the day: put in the work now for your future self tomorrow. Peace.
