Ekemba SoohOsteopathic Personal Trainer and Therapist

How to overcome Plantar Fasciitis and reclaim your mobility

Name: How to overcome Plantar Fasciitis and reclaim your mobility
Uploaded: 2024-01-19T17:00:48+00:00
Duration: 47 s
Channel: Ekemba Sooh
Description: In this segment, the speaker explains plantar fasciitis as an inflammation of the foot’s soft tissue and fascia caused by a loss of normal sliding…

19 Jan 2024 · 1 min

Watch on YouTube

0:47

In this segment, the speaker explains plantar fasciitis as an inflammation of the foot’s soft tissue and fascia caused by a loss of normal sliding between tissue layers, which creates pressure and pain. They warn strongly against using the Graston technique, citing a personal case where it dramatically worsened symptoms. The speaker emphasizes that only after abandoning that method and adopting a holistic treatment approach did the patient experience significant improvement.

Chapters

As I said at the beginning, plantar fasciitis is a inflammation process in your layers of soft tissue and fascia and feet. And a lack of sliding process. They get stuck because this you get pain. So I don't have flow like I'm pinching a tube. Then that pressure builds. And if I if my tissue which should slide upon each other, it should slide, become stuck, but I try and move, that also develops more inflammation process this inflammation I gall inflammation leads to pain. So if you go to try and find treatment for your plantar fasciitis and that person wants to do Graston technique, run the other way. I wouldn't wish Graston on my worst enemy. And I would never ever do to my body. My most current case of plantar fasciitis. She did that first at a physiotherapist. That made things a hundred times worse. It wasn't until we took this holistic approach that she got better.