Ekemba Sooh presents three clients who avoided spinal fusion surgery through Soul Core training. One was told she needed fusion after failed physical therapy; another with ankylosing spondylitis regained mobility to ski and play tennis after three years of consistent work.
Chapters
Sam. Hi, I'm Akimba. You're probably here because you're not feeling your best. You're in a little bit of pain, you're not moving the way you should, and you know that you should feel a bit better. You know, you need to do a fitness program, but you're hesitant because you don't want to end up in a one size fits all routine. You don't want to get in any more pain. Believe me, all of our clients felt the same way. But when they gave us a chance, they found a very unique, effective program that had them feeling better than they have in years. So you're not sitting on a bunch of machines and being bored. You're not into this high intensity class that doesn't work for you. Just the most effective exercises to get you the best results.
Soulcore was a last desperate search. I had been through chiropractic. I had been through physical therapy. I had been to see a specialist, a doctor who specializes in spine injuries. And he said, well, we could do some steroid injections to relieve the pain, but eventually, this is where you're going to go. We're going to have to fuse those vertebrae in your neck. At 39 years old, I didn't want that. I couldn't face that life. So I was desperate. I was pretty depressed. It was bad Yukimba, actually. I feel blessed to have found him. It was a desperate Internet search, and I found him. I thought, oh, whatever, one more thing to try, right? Whatever. I'll give it a go for three months. What's the worst that can happen, right? Already bad. I'm blessed to have found him. Kimba has saved my life. I recommend Soul Core all the time to my co workers, my friends, everybody. I'm always recommending this type of activity because as our bodies age, just in the general aging process, even if you haven't injured yourself, you don't have had a hip replacement or something terrible hasn't happened to you. The natural aging process is gravity and our bodies shrinking down. I see that. When I used to work with older patients in the hospital, they're very disabled, even though they've not had a horrible injury, but they're very disabled. If they were to fall, they can't get back up off the floor because they don't have the strength or the coordination to move their bodies. I recommend Aldoas and Soulcore for everybody.
My lower back has always been giving me problems, and I've tried all kinds of modalities, from yoga to acupuncture. And I Just want something that helps me maintain my lower back so that I can get out of bed and be healthy and enjoy life. This is the best thing that I found. I would recommend anything for anybody who wants to find balance, and if Soul Core Fitness works for them, all the better. It's worked for me really well.
I've been here, I think, about three years and came because I have ankylosing spondylitis, which is arthritis of the spine. And if I don't move, my spine could actually fuse. And when I came in here, I actually moved like this. I could barely move, and combat with patience got me through the stretches. It was really hard, but I'm glad I stuck with it because now I can move, I can ski. I'm about ready to go back to tennis. It's changed my life. And I know for some people, this is not something they'll have to do every day. But for me, I will have to do this every day of my life. But I found a tool, an exercise program with ecommerce that works for me. And I encourage anyone with any kind of back problems or chronic pain to come here because it's an amazing change for you. Soul Core Fitness has changed my life.
You don't have to worry about where you're starting from or if you're doing it wrong. Our highly trained staff will make sure that you're doing it right. We are renowned for getting results where other programs have failed. So if you're looking for a very safe, effective, fun program, please reserve a spot now before they're all gone. I'm looking forward to meeting you. Thank you.
