Emily McDonald explains how priming shapes behavior: without deliberate intention, external cues control your actions instead. Write down one intention now and post it in the comments to actively reprogram your brain.
Intention is so, so, so important. If you've never heard of priming, it is a topic in psychology and we study it in neuroscience as well. We are being primed all of the time. And if you're not doing it on purpose, something random in your environment, something random in your programming is doing it for you. So prime your brain right now. Set the intention, write it down. Like I would honestly even just be taking notes or write it in the comments, drop it in the comments. Write down this is the moment. This is the shift. This is the beginning of my new era.
