My Coaching Program Bridging Neuroscience & Spirituality | Emonthebrain 🧠

Hi everyone. Emily here and I have something really exciting that I want to share with you. Over the past few years as I've gone on this social media journey, I've realized a lot about myself and my purpose. And by the end of this video, I want to show you how to do the exact same thing. Go on a deep journey of self improvement, finding your purpose and overall just creating the life that you've always dreamed of. Quickly though, I want to give you a bit of insight as to what changed it all for me. Originally I got into neuroscience and research with the intent of helping people. I thought initially that it had to be through some traditional route like through the medical field or research or something along those lines. But what I realized as I started to go on the social media journey, interacting with you all and meeting some of you, is that social media might just be the best way for me to make an impact. I started getting comments, DMs, emails of people telling me how my content was genuinely changing their lives. And I still get those comments to this day. I started to realize that my why of helping people didn't have to be through my PhD or research and that it could actually be outside of all of that and that I could impact people a lot quicker in different ways. So I made a huge decision that absolutely terrified me at the time and it was to master out of my PhD program. A lot of people told me that it wasn't a good idea, but it was honestly the best decision that I could have ever made and I honestly contribute all of my success to the stuff that I talk about in my content manifestation, self improvement, mindset, neuroscience, all of this stuff. I make content about this stuff because it's actually life changing. I am living proof. And you know who else is living proof? Someone in the LTP, my coaching program who was able to manifest his dream 10 partner, which is something I know a lot of you guys want. Or MacKenzie, the beautiful person that I helped coach from lost undergrad to now being in the PhD program of her dreams in San Diego on the beach. Or Yukino, who went from feeling stuck working a 9 to 5 job that she wasn't passionate about to now starting a business that she has always wanted to start. Or Jamie and Julian who have experienced what they call mini miracles throughout the time that we've been working together. As you guys may have seen, I launched my first coaching program, the ltp a few months back and the results have been incredible. It really was proof to me that my story wasn't just lucky. I was able to apply these same principles that I followed to other people who were also looking to make drastic changes in their lives. And I watched them experience life changing results in real time. So with that being said, I'm launching another cohort of the LTP and I'm looking for people who want to make a drastic change in the next 90 days of us working together. And I got a lot of questions the last time as to who is this meant for? My answer for you is if you want the next 90 days to be the most transformative 90 days of your life, then this is for you. You could be a student, you could be a career focused individual, or someone who wants to leave their career to start something like I have. You could even be someone with a family who has just lost that spark for life. No matter what your situation is today, we all have this dream life, this dream version of ourselves that we aspire to be. The purpose of the LTP is to bridge neuroscience and spirituality, to tear down any beliefs that are keeping you in your current reality, and then give you the tact in real life, stuff that will help you shift into your new dream reality. Aside from my mental models, I will also help you become the best physical version of yourself. We'll be covering biohacking routines, the neuroscience of habits, and more. The purpose here is to help you understand your biology so that you can use that knowledge to your advantage and holistically grow into the best version of yourself. Basically, this includes everything that I have done over the past four or five years. And I will be coaching you as you apply all of these principles onto your life. I'll make sure you are accountable, give you guidance every step of the way, and ultimately just make sure that you are actually seeing the change that you want to see. Because I know a lot of you feel stuck right now. Maybe you've been down the self help rabbit hole for years. You've read the books, you've listened to the podcasts, but what you're suffering from is information overload. And I know this because I can completely relate. I listened to all the podcasts, I watched all the YouTube videos, I read all the books. But really what helped me break out of it was my knowledge of neuroscience and my research experience. I was able to connect the dots between all of that background knowledge and then what I was learning in the self help spiritual world. Connecting these dots helped me apply everything that I was learning in a way that allowed me to see real change in my life because I was changing my brain. That's A common problem that a lot of people in the self improvement world suffer from. You have so much information at your fingertips and you spend so much time consuming information instead of applying it. It's also an issue that there are so many people out there giving you conflicting advice. You need to do this routine. This is terrible for your mental health. Do this. Not that it becomes a paradox. You go through this roller coaster of emotions constantly and the truth is still no major changes happen in your life. You're not getting younger and you feel like time is slowly ticking away for you to make that big change. Whether it's changing career paths, attracting your dream partner, going to your dream school, starting your dream business, building a following on social media, you slowly but surely start to lose hope. I honestly did not believe in the power that I am now 1000% sure that we all have. I didn't believe that things were always working out for me and I didn't believe that I could do anything that I set my mind to. I was not the creator of my life the way that I am now. And I honestly didn't even know that creating your life in this way was even possible. And let me tell you, as someone who has done literally everything I'm about to name off in the past few years, last minute, deciding to leave my PhD to get my master's instead, building a successful business, attracting my dream partner, building a huge following on social media, finding my purpose, and coaching many people along the way. It. It's all possible, even when you're absolutely sure that it isn't. And honestly, I contribute most of my success to the exact principles that I will be teaching you and coaching you on in the ltp. The purpose of the LTP is to give you extreme clarity about the path that you are meant to take in this life and then kickstart you down that path. And this kills off all of the information overload because you'll have this newfound sense of clarity in your life. All of my information is science backed, battle tested and I've been refining it for years. And like I said, I, the first cohort of the LTP proved to me that this stuff actually works. I'm not promising that your dream life will magically come to fruition 90 days from now, but I can promise you that the next 90 days of your life will be some of the most transformative days of your life. Before I talk about what's inside this new revamped cohort of the ltp, let me tell you about who this is and isn't for so unfortunately, if you do not want to be consistent and actually implement my advice into your life, you don't want to go on a real path to self improvement. This is not a quick fix. You don't want to go outside of your comfort zone. You don't believe investing in yourself or you don't believe that you are actually meant to have an extraordinary life, then the LTP probably isn't meant for you. However, if you are dedicated toward creating the life that you've always imagined for yourself, looking to make a drastic change by investing in yourself. A believer in the fact that you can actually manifest every single element of your dream life. Someone who understands that you can use your mind to create your life. If you are looking to align with your highest timeline, then I think that you are the exact type of person that I would love to see inside the LTP and you should click the link down below to speak to my team and affirm that you're a good fit for the program. Now what are you actually getting access to in the ltp? What does the program actually look like? So it's a 90 day program where you and I will be working together intimately to help you create massive change in your life and get you on a path of continuous self evolution. Our 90 days together will obviously be very important, but my real goal here is to give you the tools so that you can continue to improve for the next 90 years. That's why this program is called the LTP. It's a neuroscience term that stands for Long term Potentiation. You will be potentiated long term. For week one, AKA our introduction, we will be covering the power of the mind. I'll be sharing with you the most important lessons from my neuroscience background and how to implement them into your daily life and ultimately how to use neuroplasticity and the ability to rewire your brain to your advantage. We'll do a self discovery session and dive deep into any beliefs that might be holding you back from living your dream life. In week three we will be covering something that I like to call the Happiness Formula, which is the five pillars of happiness and how to wire them into your subconscious mind. This one might seem simple, but I've gotten some feedback that it was actually life changing. So don't sleep on week three. In week four we'll talk about more neuroscience in depth and the importance of habits and routines. I'll be sharing with you all of my habits and routines that I attribute to living a happy and successful life and I'll also be sharing with you when routine is not important and we should actually be breaking it. Week five will be Mindset Part one where we will go even deeper into your subconscious and actually start to unravel the patterns that are holding you back. Week six is Mindset Part two where we focus on actually building your mind back up. We cover wiring your brain for gratitude, self, love, abundance, money, mindset and more. In week seven we will cover nutrition. This is where I give you all of my expert recommendations on supplements, nootropics, adaptogens and more. In week eight I will show you how to boost your mood to the mood and we will do this by using neuroscience, biology, your mindset and spirituality. In week nine I will show you how to improve your focus, learning, productivity and memory. This is going to include everything that I personally use to cope with my ADHD. In week 10 we will talk about stress and anxiety. This is a big one because we'll be talking about how to use neuroscience, biology, your mindset and spirituality to get around any stress or anxiety that you may be facing right now. And I will also give you my personal mantra that gets me through most stressful situations. In week 11 we'll talk about how to skyrocket your energy levels both physically and mentally. And finally in week 12 we will close out the program. I will give you one final little hype video and then I will see you off on your path to continued success. Along with the 12 week program. Here's everything else that you will get Access to Small group one on one Access with me Weekly coaching calls with me, a step by step course on what you need to do daily as well as neuroscience tips and tricks that tie together mindset, life and spirituality. And you will also get a community of like minded people to level up with and the community is something really big that I want to put emphasis on being in a community of like minded individuals who are all high frequency and looking to level up. It's contagious. Literally the last group call that we had left me feeling like I was walking on sunshine afterwards. And let's not forget about the added bonus of brainwave synchronization with other people to help you further manifest your dream life. Many of you might feel pulled down by your current friend group, your family, your relatives, etc. Or you just might not have people around you to help inspire you and motivate you and help you level up. This is your chance to be around other people that will help to pull you up. Hopefully you will make some lifelong friends in the LTP and you get to keep those people around you well beyond the 90 days that we work together. So after all of this, let me ask you something. If you feel stuck, stagnant, unhappy or unclear about your purpose today and over the next 90 days you went through this 12 week process, do you think that you'd be in a better or worse position to actually become the person that you've always wanted to be and create your dream life? This should be a no brainer. If you think that the answer is a resounding yes, then I want you to click the link below to book a call and apply for the ltp. If you're still skeptical, let me tell you some of the feedback that I've gotten from past students. Increased self belief and self confidence. Increased clarity about their purpose and direction in life. Optimized habits and routines. A real sense of momentum that they are going to keep well beyond the 90 days. Increased motivation and optimism about the direction of their life. Greater knowledge of themselves and how to understand their thoughts, feelings and behaviors. And an increased sense of control in their lives. They don't feel like a leaf in the wind anymore. They feel like they are in the driver's seat seat holding onto the steering wheel, feeling like it was too scary to do it alone. And then they joined the ltp well on their way to creating something that they never thought possible. And I want to be honest, I know the vast majority of you watching this have felt stuck for years. You watch people on social media living the life that you've always dreamed of, and you slowly but surely start to write off your ability to make that your reality. You see other people attracting their dream partners, going to their dream schools, landing their dream jobs, starting their dream businesses. And deep down you wonder to yourself, when is it my turn? Is my turn ever coming? I know the feeling very well. And the honest truth is, if you have felt stuck for years, you need to make a change. And a pretty big one. That's the nature of neuroplasticity. You need to rewire your brain, tear down limiting beliefs and kill all of your bad habits and then rebuild them to align with the best version of yourself that will end up creating the life you've always dreamed of. I don't want you to click off this video, promise to yourself that you're gonna do it alone, and then a year later you feel the exact same way that you do today. I want to expedite these changes in your life. I want to hold your hand and walk you through the process to creating your dream life. I can't wait to see your message 3 months, 6 months, 9 months from now telling me that the LTP changed it all for you. When you get inside the ltp, you will be rebuilding the foundations of who you are. You will be setting yourself up for a life of happiness, fulfillment, success, love and abundance. Maybe it won't all unfold 90 days from now, but like I keep saying, I can promise you that these next 90 days will be some of the most transformative days of your life. You will have everything that you need if you want to go on this journey together. I want you to click the link below and book a call to speak with my team. And I just want to clarify this is not intended to be a free consultation or coaching call. This is meant to iron out any final questions that you may have about the LTP and to ensure that you are a good fit for the program and hopefully changing your life over the next 90 days. Click the link below to apply to speak with my team and I look forward to seeing you inside the ltp, sending you all so much love.