The Neuroscience why Energy is contagious 🧠

If you've ever heard the saying monkey see, monkey do, let me tell you the neuroscience behind this because it'll probably change the way you interact with people. So this phenomenon was actually discovered in monkeys, which could be where the saying came from. But it all has to do with mirror neurons. Mirror neurons are a type of neuron in the brain that activate the same way when we do activities as when we see other people do those activities. So technically it would look the same in the brain when you see somebody else smile. And when you smile, and this would often drive you to smile back, which plays into the law of reciprocity, which is another phenomenon in the brain we can talk about in another video. But. But this is a big reason why it is so important who you surround yourself with because what you see, the brain reflects and then you do. This is why vision boards that are more like action boards are really great too.