The real reason you're not doing the thing | NEXTletter read by Frederik

27 Apr 2026 · 6 min
5:43

Dr. Frederik G. Pferdt argues you're stuck because you're attached to a specific outcome. You wait for guarantees of success, but you can only control the doing, not the result. Like an archer who releases the arrow and lets it go, focus on the process this week, not what comes after.

Chapters

More from Dr

1:13
youtube.com

You'll do to your child what was done to you, unless you notice it | Dr. Shefali

1w ago
42:00
youtube.com

How to Stop Passing Your Past On to Your Kids | Conscious Parenting Pioneer Dr. Shefali

1w ago
42:00
youtube.com

How to Stop Passing Your Past On to Your Kids | Conscious Parenting Pioneer Dr. Shefali

1w ago
0:51
youtube.com

The Future Is HOW Season 4 Trailer | How Do You Prepare for a Future You Can't See?

2w ago
1:24
youtube.com

The Future Is HOW Season 4 Trailer | Dr. Shefali, Amy Edmondson and more

2w ago
4:11
youtube.com

Look where you want to go, not at what scares you

1mo ago
4:02
youtube.com

What You Leave Behind Says Everything About Who You Are

3mo ago
0:39
youtube.com

Ruchika Sikri @FrederikGPferdt - The other person may be craving connection just as much

3mo ago
1:00
youtube.com

Ruchika Sikri @FrederikGPferdt - Do and Get

3mo ago
1:13
youtube.com

Ruchika Sikri @FrederikGPferdt - The most painful 20 minutes of my life

3mo ago
youtube.com

From Doing to Being | Ruchika Sikri on Mindfulness, Connection & Tech That's Good for Humans

3mo ago
See all content