Live Seven Chakra Activation with Breath Tap Talk| Gaurav Saxena

Start with 7 chakra activation, and first we will be starting with the root chakra. Before that, let's take 2 deep breaths. Okay, all right. For root chakra activation, what you're seeing on the screen, that's the color of root chakra, which is right below your spine. So feel it, it's inside your body. Feel it, it's moving like this. And now we are going to charge it so it moves faster and you get the frequency. Okay, and before we start the chanting for root chakra, I would like everybody to close your eyes. Ahhh! And bring all the problems, all the thoughts which you face in your life on a daily basis, any tensions you have, bring them in your mind. Think of that. Let's just take a few seconds. Bring it. Keep your eyes closed. Whether it's something happening right now, whether it's something that has happened 10 years, 20 years, 30, 40 years ago, and it still keeps resurfacing, it still doesn't leave your hand. And it's hanging somewhere on your body, on a hook of guilt, fear, responsibility, anything. Or if it is something which is from the future, And it's before it comes, it's giving you tension, fear, anxiety, depression. Think of all of that. Okay, now I want you to scan your body with your eyes closed. Somewhere in your body, you must be feeling the sensation of These thoughts, it must be somewhere in the body. Whether it's telling you in your feet, in your hands, on your chest, in your stomach, back, shoulders, head. Let's scan it, recognize it. Okay, what you scanned and recognized, I want you to type that in the chat. Where did you feel it? And then mention the intensity number. Then on a scale of 1 to 10, what is the intensity of that? Do you think it is— you're feeling it so much that it is on 8 or a 10? 7, 6, or is it like 4, 5, or is it low as 1 or 2? Okay, out of the 7 chakras, one of the chakras would be impacting those thoughts. Sorry, when I say impacting, would be responsible to heal that. Now, I don't know which chakra of yours is blocked right now, and we can talk about that after the session. You can see on the screen the name of my website, breathtaptalk.com, or you can just ping me on WhatsApp here in the link, YouTube video, or in the YouTube you'll see that link, or DM me, and we can set up a free 15-minute call to understand that chakra And then work with you to unblock it. But for now, since we are going to practice all the seven, so wherever it is stuck, it will open today. And we did this exercise to understand where we are, and then we will see where we will be at the end of this session. Okay? All right. So let's start now. We will just take one more deep breath, and then we can start. Okay? All right, let me just adjust the volume. Okay, should be okay. All right, so one deep breath. And now we'll do the root chakra activation. You know where it is, you know what the color is, and the sound is lam. L-A-M. Lam. Lam. As you chant Either keep your eyes closed and imagine that chakra at the end of your spine, or you can open your eyes, look at the screen, and just have this chakra feel it that it's inside your body. Lam. Lam. So on this day of Guru Purab— sorry, uh, Guru Purnima, this chakra activation that we're doing. There's not any normal chakra activation. It's a chakra activation with my signature style, which is breath, tap, talk. What is breath, tap, talk? It's very simple yet powerful. These are the 3 things. If you know how to control and use them, you win yourself, right? And that's the most important thing. Once you have the control on you, you are able to win you. अपने मन पे control आ जाए, तब दुनिया control कर सकते हैं, right? So breath is our breathing. How do we control and channelize it? Tapping. Tapping is the EFT tapping, which is emotional freedom tapping. And then talk. Talk is how we are talking. So we are talking by chanting, and then we will be doing the affirmation. Right? So we already did the breathwork, and we're doing the breathwork with every chanting. Now it's time for tapping. Okay, so the tapping for root chakra, it's here on your thighs. So just tap, or you can press it, press your hands against your thighs also. If you're in a place where you cannot tap it, you can just press it against that. And then say the affirmation: I'm 100% responsible for every emotion I experience in my life. I am 100% responsible for everything that I am experiencing in my life. I take 100% responsibility of that. No person, no situation is responsible for that. Thank you for activating your Root chakra. Let's activate our sacral chakra. Sacral chakra is 2 inches below the navel, and the color is beautiful orange that you see on the screen. And that's the geometry of the sacral chakra. And I think I did not mention that before, the sound that you are hearing in the music, these are the specific solfeggio sounds which is on the same frequency of a chakra. So every, every chakra has different frequency. Like Root Chakra has 369, right? So it's a different frequency. As you keep going up, the frequency keeps going higher. So the sound in the background is also the same sound of the frequency of Chakra. So this is— you're going through one of the best Chakra activation experience of your lifetime. Okay, so the sound is warm. Let's activate the Sacral Chakra. Vam. Vam. वन टैप हियर बिलो द नेवल एंड से आई एक्सेप्ट चेंजेस इन माय लाइफ आई एम्ब्रेस All the challenges, all the goodness that comes along with the change. I'm comfortable managing uncertainties. I love having fun. I enjoy experiencing pleasure. Thank you for activating sacral chakra, and we are going to activate solar plexus chakra now. As you can see, the beautiful geometry of solar plexus chakra on the screen. The color is yellow, and the sound is Ram. R A M Ram. Let's activate it, and it's right where your navel is. Ram. Ram. Ram. You will tap here and say, I respect myself, I respect everyone else. Thank you for activating your solar plexus chakra. We will activate the heart chakra now. Heart chakra is very powerful. The magnetic power of our heart is 5,000 times more than the, the electrical power of our brain. So that is, this is as strong, as strong as you have heard of aura, right? So the impact of this can go up to 8 to 10 feet from your body. So how you're feeling, you're feeling positive, negative, happy, sad, that's how it emits. Okay. Imagine this beautiful emerald green chakra at the center of your heart, and then let's activate it. And the sound is yum, Y-A-M, yum. Yum. Yum. Yum! Tap here and say, I receive love graciously. I give love graciously. I receive love. With compassion and with boundaries, I give love with compassion and with boundaries. Thank you for activating your heart chakra. We are going to activate the throat chakra now. Okay, for throat chakra, the color is beautiful blue. Sound is hum, H-A-M, hum. And that's the geometrical figure. Just keep it in your eyes, absorb it, feel it at your throat, and let's activate it. हम हम Tap here and say, I have the courage to speak honestly. I have the courage to speak my truth. Thank you for activating your throat chakra. We are going to activate the third eye chakra now. The third eye chakra is right here at the back of your forehead, and we'll be using the sound as Om. You'll just see the beautiful geometry of that. See, look at this, and look at the beautiful color. It's the indigo color. Okay, so let's connect with the third eye chakra and let's charge it. Oh. You'll tap here and say, I trust myself. I trust everyone else. Thank you for activating your third eye chakra. We're going to activate the crown chakra now. Very beautiful chakra that connects us with the source, and when connected, just feel the beautiful vibrations, the beautiful healing energy of the crown chakra coming all over your body, going to every corner, every nerve, every fiber, every cell of your body. Okay, let's connect with this beautiful om sound and imagine this pilot. Golden and white light entering inside your body from your crown. Oh. Oh. Just feel this light. Keep your eyes closed and let's connect with the universe with this silence. Okay, you'll tap here and say, I am universe. We are all universe because at the energy level we are one. We are all parts of one source. We have all originated from one source. In this world of energy, we are all connected. Like right now, we are all connected. My energy is your energy, and your energy is my energy. And altogether, our energy is such a powerful energy that now you close your eyes and think of what you were thinking earlier before we started, all those problems. Scan your body again like how you scanned earlier. Go back to that point. And check. How do you feel now? If it's still there, give me the number. If it's gone, just type magic in the chat. Thank you for activating crown chakra. Thank you for activating all the seven chakras with me. Thank you for giving me an opportunity on this auspicious day of Guru Purnima to be able to serve you. Because this is like my guru dakshina to my guru, Mitesh Khatri, to serve people. And take this learning, go and serve others, be the guru for others. And remember, you want to know more about your own chakra, which one is blocked, how do we heal it, how can we heal, how can this breath tap talk chakra activation bring goodness, happiness in your life in all the 4 areas— health, relationship, career, or money— or any physical pain, or to do any remote healing for somebody, just reach out to me, okay? breathtaptalk.com, or WhatsApp me, or just message here. Take care. Thank you so much for joining, and I love you all.