Gaurav SaxenaSenior Service Delivery Lead, Accenture in the Philippines · Getting ready to be limitless

The Parking-Lot Fear No One at Work Saw #energyhealing #motivation #distortedenergyhealing

18 Sept 2026 · 2 min

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1:31

Gaurav Saxena spent two years sitting in his car for ten minutes before work, paralyzed by nervous-system anxiety that had nothing to do with his boss. He shares a grounding practice: hand on heart, recall a safe memory, breathe, and repeat "I'm safe. I have done hard things before."

Chapters

For 2 years, I was sitting in that parking lot in my car for 10 minutes before I can enter. Nobody knew. I thought it's a Monday problem, it's a weekday problem, it's possibly a boss problem, but no, it was nervous system. which was stuck. And every day it was bringing the same fear of running that larger operation, that I might fail. So if you are going into that hard meeting today, just sit down, keep your hand on your heart, think of a very safe moment, something true to you. Take a deep breath and say, "I'm safe. I have done hard things before." This is not you motivating your mind. This is you're telling your body this is not a fight. I made a three minutes video of what brought me out of that. The link is in the bio. Click it when you are ready. Take care, and I love you all. BreathTapTalk.com.