Angela MondorClickUp Verified Consultant, ClickUp · Operations consultant & ClickUp Verified Consultant for neurodivergent entrepreneurs

Healing ADHD Shame: The Power of Radical Self-Compassion #Shorts

25 Apr 2026 · 1 min

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This content was created by Angela Mondor. This content was uploaded by Angela Mondor. This is a YouTube short titled "Healing ADHD Shame: The Power of Radical Self-Compassion #Shorts" (uploaded 2026-04-25). It features a single speaker offering a first-person reflection on lifelong, previously unrecognized ADHD traits, shame around being late and missing assignments, and the shift to radical self-compassion — highlighting the idea “when you know better, you can do better.”

Chapters

Wow, this has been present my whole life and no one ever picked up on it. My parents never picked up on it. And so I just seen it from a lens of compassion, compassion for myself, that for all the times I shamed myself for being late or having those missed assignments or not being able to stick to a task. And just being— coming from it from a place of compassion, of like, when you know better, you can do better. Yes, I love that sentence. I say it a lot. Know better, do better.