In this short video, two speakers discuss a productivity approach that prioritizes planning around one’s fluctuating energy and capacity rather than trying to maintain peak performance every day. They explain that on high‑energy days you can tackle a big, important task, while on lower‑energy days you focus on smaller, quick‑win tasks. The core recommendation is to plan for your average capacity, setting 2–3 key focus items each week and about three essential tasks each day. Anything beyond those core tasks can be completed when time and energy allow. The speakers emphasize embracing the natural ebb and flow of motivation and capacity instead of fighting against it, encouraging flexibility and realistic expectations.
Chapters
Yes. And I also think it's good to plan for your capacity. Some days you might feel really antsy and want to do a lot of things. So then you choose tasks that are like that. There's lots of different small tasks you can jump around and check them off. And then other days you might feel like really passionate about something. So you go in and hyperfocus on one big important task, right? Other days you might feel a bit tired. So then you might do some smaller things. So it's just planning around that as well and working with your capacity, not against it.
Yeah, that's awesome. I think that's the excitement in— I understand that people, they wanna try to fit into the box of what other people might call, consider normal or whatever. But I think it's, you can flip it, flip the script on yourself instead of saying, oh geez, I wish I had more energy today. Or, oh geez, I wish I could have as much capacity as I did yesterday. Instead go, you know what's really cool is that I can have days that are like this and days that are like that, and I can ebb and flow with them and just really be part of that ebb and flow experience rather than fighting against it.
Yes. And also planning for your average capacity, because a lot of people like would like to have like their maximum capacity all the time and they plan for that. But actually you need to plan for your average capacity and just have a few focus things. I usually have 2, 3 focus things per week that need to happen that week, and then 3 focus tasks per day that need to like absolutely happen that day. And everything else, like if and when it gets done, good.