Mainstream productivity systems assume you can just decide to focus and follow linear steps, but that doesn't work for ADHD brains. Neurodivergent people think differently and need systems built around how they actually work, not against it.
Chapters
First, most productivity advice is built on neurotypical assumptions. It assumes that you can just decide to focus and then you focus, right? Not for us. It assumes that you have a consistent energy level throughout the entire— I mean, who are these people? This is just weird, right? It assumes that you can break everything down into neat little linear steps and then just follow them. I mean, I'm really good at breaking things down into little linear steps, but to just like, you know, override all of that other shit and just follow it? Yeah, not my jam. You might be the opposite. We all have our unique pieces that put us together. And the best part about our brains is the fact that they think differently and we get to do amazing things with them. So why are we stuck trying to fit ourselves into these rotten little boxes? And instead, why aren't we using our amazing brains to find new