the abusive relationship trap - lesson 1
PDF · 15 Nov 2025
Lesson 1 of a self-help course by Giselle M. Toner that helps readers recognize patterns of childhood and adult abuse, explains psychological reasons people accept or repeat abusive dynamics, and offers initial empowerment steps (decision, boundaries, support, journaling) to stop being abused. Includes the author’s personal anecdotes, safety guidance, and an encouragement to continue to Lesson 2.
Questions this document answers
1-800-799-7233 (National Domestic Violence Hotline)
Copyright © 2014 by Giselle M. Toner