the abusive relationship trap - lesson 9
PDF · 15 Nov 2025
Lesson 9 of The Abusive Relationship Trap (by Giselle M. Toner) teaches embodied and mental exercises to rebuild personal power after abusive or demeaning relationships. It presents "Power Stances" (stand/sit postures that change body language and reportedly alter hormones and self-perception) and a guided "Quantum Breakthrough" visualization to access a higher-self, plus guidance to notice increased intuition/coincidences. The lesson emphasizes daily practice and cautions against becoming aggressive with new power.
Questions this document answers
Giselle M. Toner
2014
Lesson 9
Two minutes each day (minimum recommendation in text)
At least 10 minutes