Hal Elrod says when fear or uncertainty hits, stop focusing on what you can't control and start with what you can: yourself. He recommends a daily Miracle Morning routine to show up in peak physical, mental, emotional, and spiritual condition.
If you're going through a period of fear or uncertainty, number one, focus all of your energy and be aware of where's my energy going? Where's my attention going? Is it going into things that are out of my control, Things that already happened in the past, things that are happening by other people that I'm not even in control of?
And if it is, you go, oh, I need to reel my attention back in and focus on only what I can control. And the most important thing that I can control is, is myself. I'm going to do my miracle morning every day so that I can be at my best every morning and my best every day so that I can show up in a peak physical, mental, emotional and spiritual state every single day and make the most of this one life that you and I have been blessed to live.
Hal Elrod shares the most effective tool he’s learned to quickly handle anything life throws at you.
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