Cheryl McColgan makes a chaffle, a keto bun from cheese, egg, and a mini waffle iron. Cook a tablespoon of cheese, half an egg, and another tablespoon of cheese until crisp, then fill it with seasoned ground lamb for a low-carb burger.
been a fan of the chaffle, otherwise known as the cheese and egg waffle, for a very long time. All you need to make it is cheese, egg, and a little mini Dash waffle iron, which is linked in my Amazon store. You put a half a tablespoon of cheese in the bottom of the waffle iron, pour in half an egg, put your other half a tablespoon of cheese on the top, and then simply close the top of the waffle iron and let this cook until the cheese gets nice and crispy. Now your only question is, what are you going to put inside of this delicious chaffle bun? And today I did ground lamb burgers. It has so much flavor and is a nice change from just traditional ground beef. Grill those babies up, put any leftover cheese in the middle, any other toppings you might like to add. If you're not doing carnivore, you might choose some low-carb delicious toppings or sauces, but this is one of my favorite ways to eat the chaffle, and it's so delicious. Hope you enjoy this, and happy
30 Day Challenge Series, Day 30: Choose Your Three Habits to Continue for 90 Days
30 Day Challenge Series, Day 28: Schedule Connection (Put It on the Calendar)
