#447: Realize Your POTENTIAL with Heather!
4 Nov 2025 · 23 min
Heather Monahan breaks down how elite athletes like Kobe Bryant and Steph Curry replace negative thoughts with positive ones instantly, then shares how a colleague turned career rejection into a thriving business. She's offering a one-month August accountability program with weekly Zooms at 50% off.
Chapters
Come on this journey with me each week when you join me. We are going to chase down our goals, overcome adversity, and set you up for a better tomorrow. Fasten your seatbelt. I'm ready for my close up. Hi, and welcome back. I'm so glad you're back here with me this week. Okay, so a couple of things that came up that I thought might add value to you or might be helpful in some way in wherever you are today. Right. We all have good days, we all have challenging days. We're all faced with different situations. But I'll tell you this one thing I know for sure, if you're on the hamster wheel and just reliving Groundhog Day over and over, you are in trouble. Please pump the brakes. Do something different. That is a death trap. That's called circling the proverbial bottom of the sink like you're going nowhere but down. Right? No, we are not meant for that. We are meant for circumstances much more. So I'm going to challenge you, whatever it may be. Sign up for a new class, join a new program. You know, commit to an accountability partner, do something to get you. Like, one small thing can jumpstart everything and start you down a completely different path of change, growth, personal growth, and potential within you. And that's what we're all here for, is to live that potential within us. And far too many cemeteries are full of potential that was never realized. Don't let that be you. Don't let that be me. No, we gotta push each other to go for more, to make this world a better place. And anything can change in an instant. It's up to you. Okay? I'm hopefully gonna give you some good solutions on how you can make some change, and you can do that today. So two different things that came up that I wanted to share with you. One, I was watching a video, really successful guy, actually local, in South Florida. He was talking about some research that he had accessed from a professional tennis coach. And the professional tennis coach was looking at the top, absolute top, top, top three of the best world champions in tennis, and then looking at the difference between them and the top 25, right? So if you're at the top 25 in the world in tennis, I wouldn't think there's probably all that much difference. But he had found some very specific things. Something very specific, actually, that made these individuals perform better, differently, and above the top 25, right? So, you know, most people would think like, oh, it's obviously one person's more skilled than the other. You know, obviously one person had a better coach, better parents started younger, right? They practice more, they've had more in person tournaments. I'm sure there's a million reasons, but what is interesting to me is none of those were the determining factor. In fact, he said it didn't matter what age they started at. Didn't matter necessarily. You know, who had the most prestigious coach or went to this school or had the wealthiest parents. All of the people, all of the tennis players that he was looking at in the top 25 pretty much were similar around skillset and talent and the amount of time they worked and had comparable in regards to all had really good coaches, right? Like there wasn't any big differentiators that they could point to. So they continued to research like why is it these top three keep winning? What is different? So again, look, it's a pretty fair level playing field, right? It's the skill sets the same, the talents are very similar, the coaching's very similar, the situations are very similar. There's no big smoking gun you can point at. What made these top three the top three and why consistently were they winning? Well, guess what they found. This is so cool. So interesting. Meet a different guest each week.
When you want more Start your business with a Northwest Registered Agent and get access.
To thousands of free guides, tools and.
Legal forms to help you launch and protect your business all in one place. Build your complete business identity with Northwest today. Northwest Registered Agent has been helping small business owners and entrepreneurs launch and grow businesses for nearly 30 years. They are the largest registered agent and LLC service in the US with over 1500 corporate guides. Real people who know your local laws and can help you in your business every step of the way. Build your business identity fast with Northwest Registered Agent and get access to thousands of free resources, forms and step by step guides without even creating an account. Sign up for a free account to begin managing your business hub with lawyer, drafted operating agreements, bylaws, resolutions, membership certificates, bills of sale and more. All at no cost. Northwest is your one stop business resource. Learn how to build a professional website, what annual filings your business needs to stay in good standing and simple explanations of complicated business laws. Don't wait. Protect your privacy, build your brand and get your complete business Identity in just 10 clicks and 10 minutes. Visit www.northwestregisteredagent.com confidence free and start building something amaz amazing. Get more with Northwest registered agent@www.northregisteredagent.com confidence free.
I asked you to try to find your passion what they found is in some of the top 25, when they would have a bad serve or the ball would go out or they couldn't volley and return something back, they would start getting very negative about themselves. Like, I suck. Why did I miss that? I can't believe I missed that shoot. Like, getting really down on themselves now, maybe they didn't completely unravel, but they were definitely vocally and you could see very negative and very down. What the top three had shown or expressed or was witnessed when they were being evaluated was completely different. The differentiator was within a couple of seconds of making the bad shot, missing the shot, hitting the ball out, doing something that obviously they were not happy or excited about. The difference was they grasped onto a positive thought. So I found this so interesting. It's all about a mental game, right? It's not so much a physical game. Of course, I'm not going to go be a professional tennis champion because I've never put the work in. I don't have the skill set. I don't have the coach, right? Like, I don't have those baseline things those other people had. But the one game changer for the top three was how they spoke to themselves and how they spoke out loud and how they changed their thoughts. Even though they did something wrong, even though they did something they weren't hyped about, they came right back to a positive thought, like, this next one's gonna be better. And it just reminded me, you know, Kobe Bryant talked all the time about how he saw every shot was gonna go in. He just saw it. He knew it ahead of time. It didn't matter whether you're LeBron James in basketball, that confidence that he had so he knows he's going to win. If Steph Curry, same thing. Meditating and visualizing before every game, him winning. Same thing with Tom Brady. You know, in the NFL, as a quarterback, before every single game, seeing himself completing all the passes, winning the games, winning the Super bowl, it goes back to the thoughts that we hold in our mind, what we believe to be possible. And if we're choosing to beat ourselves up or if we're choosing to cheer ourselves on. And, you know, I've told this story so many times. My son is huge into this. Ever since he was a little kid, he's had me right on the bottom of his shoes. I can. I will. I can do all things. And the reason he has me do that is so if he's halfway through a game and getting low and feeling a little discouraged, he can remind himself that it's the positive thoughts and the belief that will turn everything around for him in the game. So I encourage you today, don't let yourself play that cop out game that somebody had a better coach or somebody had a better skill set or somebody's prettier or smarter or moves faster. Instead, start equipping yourself with the fact the sooner you can move to a positive thought, the sooner you can visualize the positive outcome. You don't need to know how you're gonna get there, but the outcome that it will be there. The sooner you can own and feel that belief and start getting excited about it, bringing that energy forward that this is gonna happen, the sooner it actually will. If you want to improve your performance and no matter what in your race at work, in building your business, visualize it, feel what that's going to feel like. Shift to the positive. It's okay to notice a negative. Everyone's going to notice a negative once in a while and none of us are nailing it every day. Oh my gosh, I have plenty days that I'm frustrated with myself. But it's about feeling that frustration and letting it go. My old shrink used to always say, how's that working out for you? Beating yourself up? Not real well. Doesn't work out real well. That's why there are people at the bottom of the list, and the ones at the top are forgiving themselves, encouraging themselves, and seeing the outcome and visualizing the outcome that they know to be true for them. So I know this to be true for you. Start speaking to yourself with kindness. Start giving yourself grace. Start encouraging yourself. If success was easy, everyone would have it. Okay, another cool story I wanted to share with you. I'm so proud of this guy. Okay, so for, gosh, two decades, I had a huge team. I was in corporate America, I was a C suite executive in media, blah, blah, blah. Okay, so I had a lot of guys on my team, right? And one of the guys ran the national sales division for me. We worked together for, gosh, 10 or 14 years and became good friends. But obviously we worked together and we traveled a lot too. I was his boss and so I would travel with him to la, to New York, to Chicago to go on real big pitches together. These were huge multimillion dollar pitches that when we closed them, you know, had massive positive impact on the company. He was super important to me. Obviously. Take good care of your good people and they'll take care of you and be there to support them, encourage them when you know something big's on the table. So anyhow, we had this great relationship since I left the media business. You know, we haven't seen each other much. I've talked to him a few times, but haven't seen each other. He lives in South Florida. Well, recently he'd been giving me a hard time, like, hey, I haven't seen you. When am I gonna see you? And so I. I said, okay, I'm making time. We're doing it. So we met for dinner. This was just a couple days ago. And wow. I had no idea what I was walking into. And I want to share this story with you because I want it to inspire you the way it inspired me. He had stayed in the media business long after I did. Right. I was fired six years ago. Well, wouldn't you know, he shared with me that during the pandemic. So I guess it was 2020 or 2021. Another way of getting fired is when you're in sales, they cut your commission, they pull accounts away from you. Like they take things away from you and put you in a negative situation. Some people will stay and accept that, which is really bad because it crushes your confidence and your self worth and is a really negative spiral effect. He didn't. They came to him and said, we're gonna take this, your number one account, away from you. Happened to be a lawyer, a legal account, a personal injury lawyer, which was a huge, huge account in media. He was like, what, are you kidding me? Obviously you're firing me and obviously I am not putting up with this. So he got in his car, went over to see the attorney. Super smart move, not knowing what he was gonna do. Had a family to provide for. Had only been in this business, right, for decades. This is what he was great at. Had huge success in, had a huge network and reputation in. And he went to that client really distraught and just said, hey, I don't know what I'm gonna do. And he was feeling like there was no possibility. And this is where it's so important. Who you surround yourself with is everything. Just as you know, we were talking a minute ago about the importance of positive thought. You gotta get around positive thoughts, especially when you're in these downturn situations with a lot of negativity. So he went to his client. He had a great rapport and great relationship with this client, thank goodness. And the client spoke life into him and spoke a belief that he didn't even think of. The client said, why don't you leave that industry then, since they're telling you to leave and why don't you represent me and instead why don't you start your own company? Why don't you go to work for yourself and why don't you focus on the things that you do? Great. And you put my media schedules together for me. You become the expert for attorneys and showing and teaching them and representing them how to deliver the best results, leveraging and utilizing media. So basically flipping the script on what he had done his entire career. Right? Because he worked for the media companies forever. He would go sell the attorneys, but now he would be representing the attorneys and selling the media on cutting the best deals possible. He flipped the script and he had never thought of it, I had never thought of it. Right. But it made all the sense in the world. You're an expert at something, but just because you're an expert in something doesn't mean it only has to look one way. You have to be willing and open minded to see what uncertainty could be. How else could we envision this? What else could this look like? So he decided to immerse himself in it and go for it. And that was three years ago. And I will tell you this, I have never seen this man happier. He is in a completely different relationship at home now, is so happy. Like there's a domino effect around getting rid of negative people from your life and limiting beliefs and stepping into potential and possibility. His business has exploded. He's making more money than he's ever made. It's incredible. And now he's the expert that represents attorneys, attorneys and personal injuries, lawyers all over the country. He's made a huge name and brand for himself around something that three years ago didn't even exist. All by stepping into possibility, all by seeing that rejection as a redirection to something so much bigger that he never even considered. So that's what I'm asking you today. What are you not considering that's in front of you? What are you not thinking about? Because you're on the hamster wheel, you just running, keeping negative people around you that are speaking self limiting beliefs into you and you're not really stepping into your potential. One of the things that I've learned in business, and I'm constantly reminded about it, is selling is helping. Right? And the more that we're moving forward, sharing with people the problems that we solve for people, we're helping them to solve their problems. We're giving them access to solutions that are going to make their life and their business better. Well, if you've been here with me, you know I've had. My Mastermind came as a result of this. I was receiving so many DMs a couple of years ago asking people wanting to know, can you teach me what you did? How did you go from a C suite executive fired to bestselling author, podcast host, top 50 keynote speaker, board member? Like all these different things, right? And it's not really a conversation. It takes a bit of time to teach people how to build a personal brand, teach people how to become a great speaker, teach people how to amplify their voice and step into their power, right? These things don't happen overnight. That's why I launched my Mastermind. By the way, there is one spot left you need to apply today. It's my last spot and it's gone. The Mastermind is a wrap. You don't want to miss this. It's a huge team. It's an incredible team, like minded people. It's just, it's so exciting to see the transformation I've already seen happen in the last month. So reach out. Apply now. The link is in the show notes below. Meet a different guest each week. Are you not entertained? Confidence Cleared.
As the air turns crisp and the holidays draw near, comfort becomes the best gift of all. Quince delivers layers that last. Sweaters, outerwear and everyday essentials that feel luxurious, look timeless and make holiday dressing and gifting effortless. Quince has it all. 50 Mongolian cashmere sweaters made for everyday wear. Denim that never goes out of style, silk tops and skirts that add polish and outerwear built to take on the season. Perfect for gifting or upgrading your own wardrobe. Honestly, Quince Italian wool coats are at the top of my list. The cuts feel designer and the quality rivals high end brands, but without the high end markup. By working directly with ethical top tier factories, Quince skips the middleman and offers prices 50% less than similar brands. I mean if you want to look like you are wearing the highest end clothing out there without those huge price tags, Quince is the answer. Literally, there's something for every single person on your list. The Mongolian cashmere sweater is the softest sweater I have and it is my.
Go to every day.
If you want to elevate your look without paying more, Quint is the answer. Step into the holiday season with layers made to feel good, look polished and last. From Quince, perfect for gifting or keeping for yourself, go to quince.com confidence for free shipping on your order and 365 day returns. Now available in Canada too. That's Q U I n c e.com confidence to get free shipping and 365 day returns. Quince.com confidence if you're like me, you're always looking for ways to feel stronger.
In your workouts, recover faster from working.
Out, have more energy during your day and preserve your health, mobility and strength as we get older. And Mitopur Timeline is giving me that life and it's happening right now and I want it to happen for you too. This supplement really can help you because it supports your health at the foundation by encouraging cellular renewal. Mitrepure is a precise dose of the rare postbiotic Urolith. It works by promoting an essential cellular cleanup process that clears out dysfunctional mitochondria, AKA your cell's battery packs. Mitopure is the only Urolithin a supplement on the market clinically proven to target the effects of age related cellular decline. Hello. With regular use you are going to see and feel the difference in the form of improved energy levels, better workouts, faster recovery, more endurance, all of which are helping you achieve your New Year's goals and making you Feel your best. P.S. might appear shown to deliver double digit increases in muscle strength endurance without a change in exercise for the win. Cellular Health is a foundation of well being and longevity. Mitopure recharges your cells supporting any goals by helping all of your system work better. I'm excited to share that you can now get 20% off your first timeline purchase. There's never been a better time to experience the benefits of Mito Pure. Use my code CONFIDENCE at checkout. To receive 20% off today go to timeline. Com confidence. That's T I M E L I N E.com confidence.
I ask you to try to find your passion to that end as we're out there promoting it through my personal brand through the show, you know, through my newsletter, sharing the opportunity for the Mastermind and how incredible, you know, we've seen the Mastermind change people's lives and see them step into their potential. One of the messages I kept getting back from people, which is feedback, which is directing our business guys, whatever feedback you're getting from clients, potential clients, it's feedback into what can be for your business. Thousands of people apply and a lot of people responded I can't make that level of time commitment. That was one. The second one was it's too much money Heather, for where I am right now in my career, I just can't make that level of investment. So that's on me now at that point, right? How can I pivot and create A different product solution or remove the barrier to entry. And I want you to think that same way about your business, right? Like when we get that feedback, that's feedback to help us get better. Offer a different solution, find new partners, create another way to remove the barriers to entry and allow people to do business with us because they still have the same problem that we know that they had, that we know we can solve. So here's what I came up with. I'm super excited about it. As you know, it's my birthday month. August is my birthday. I'm so excited, I'm so hyped. I have more energy than ever in that month. And so because I've been getting all this feedback about the mastermind being too much of a commitment, too much of a financial investment. I hear you, I'm responding to you. And I've created a one month running with me, running with a team for one month. Like minded people running together. All around confidence, all around accountability, all around goal setting. Here's the thing, it takes 90 days to spin up a pipeline to do anything in business and in life, right? Like you've got to put the work in start now. Don't let the back half of your year be the part where you let everything go. Let's let this be the jump point where you go for more. You hold yourself accountable, you elevate yourself to be in a group of like minded people pushing you to go for more. You're going to get an email from me every day. We're going to meet together on August 5th. August 12th, August 19th, August 26th. Each week for the month of August at 5pm EST for one hour on Zoom. I'm answering all of your questions. I am getting into how to make sure you are your most confident self with we are going to have the opportunity for you to be a part of a group that holds one another accountable. I've had so many people in my groups lose weight, land new jobs, leave relationships, achieve massive goals, pitch themselves for the promotion, take the stage, speak up for themselves, create boundaries. It's unbelievable what we've been able to see happen when we bring a tribe of like minded people together going for more. If you felt like my programs were too expensive, too long, I've removed all the barriers to entry. Okay, this is for you. It's one month. It's for the month of August. We're gonna celebrate my birthday. We're gonna have a lot of fun and we are gonna help you achieve your goals and reach your dreams. Because cemeteries are Already full of unrealized potential. We don't need any more of it. Let's realize our potential while we are still here. You are worth it and I am in it with you. And this time team is going to make sure you hold yourself accountable because we're going to meet each week for four weeks and we are going to get it done. Success does not happen alone. It happens when you're a part of team like minded people holding each other accountable. Okay? And to even make it better, I partnered with Klarna which is an affirm which allow you to pay over time. So if the money is a challenge for you, I don't think it's going to be because I cut the program in half. It's 50% off right now for you for one month. This is the lowest price point I've ever done. And you can also pay it over time at checkout. Click the pay at overtime option and you can take months to pay in the smallest payments possible.
I hope I removed all the barriers.
To entry for you. Check out the reviews when you go to the link in the show notes below you'll see some of my former clients, what they say, what it's like being a part of my group coaching programs. It's worth it. It's the change you need, it's the kick you need. And I promise you this, investing in you is the best investment you'll ever make. I will see you in August and for anyone that signs up today, this is coming out well. You know what? I'm giving this offer for you guys because you are important to me. You are my podcast listeners, you are my fam. Okay? This is the week of July 22nd. If you pull the trigger on this, this week, it's 50% off. I will also do a one on one phone call with you ahead of the kickoff to make sure we've got your blueprint for success set up. I want you to win. I want you to realize your goals and I want to be there cheering you on. Okay? Until next week, keep creating your confidence. Hit the show notes below, get the link for August. This deal is not staying in place for much longer. Pull the trigger now and I'll see you on the other side of success. I decided to change that dynamic. Excited or what you're gonna hear? Start learning and growing. Inevitably something will happen. No one succeeds alone. You don't stop and look around once in a while. You could miss it. Come on this journey with me.
More from Heather


Confidence Classic: Why Your Energy Attracts Everything Into Your Life with Heather!


Confidence Classic: Break Free From NEGATIVITY and Start Moving Forward with Heather!


Confidence Classic: The Goal-Setting Habits That Turn Dreams Into Reality with Heather!


Confidence Classic: The Mindset Shifts That Help You Break Out of a Rut with Heather!


Confidence Classic: How To Turn Setbacks Into Strength and Gratitude with Heather!


Confidence Classic: How to Go Bigger and Stop Holding Yourself Back with Heather!