Confidence Classic: From Fifth Harmony to Finding Her Harmony with Ally Brooke

4 Nov 2025 · 67 min
Episode

4 Nov 2025 · 67 min

0:00

This is a podcast episode (Confidence Classic) in which host Heather Monahan interviews pop star Ally Brooke about her memoir Finding Your Harmony and her journey from Fifth Harmony to a solo career. The conversation centers on Ally Brooke’s struggles with identity, industry rejection, mental health lows, faith, and resilience, and includes anecdotes about being in Fifth Harmony, Dancing with the Stars, signing with Latium/Atlantic, finishing a solo tour and writing a book during the pandemic. The episode also contains multiple sponsor segments promoting Shopify, Northwest Registered Agent, Mitopure/Timeline, and Quince.

Chapters

More from Heather

34:24
Podcast

Confidence Classic: Why Your Energy Attracts Everything Into Your Life with Heather!

2mo ago
34:20
Podcast

Confidence Classic: Staying Positive Through Every Setback with Heather!

2mo ago
31:51
Podcast

Confidence Classic: Turn Uncertainty Into Your Next Opportunity with Heather!

2mo ago
35:38
Podcast

Confidence Classic: Break Free From NEGATIVITY and Start Moving Forward with Heather!

2mo ago
23:14
Podcast

Confidence Classic: The Key to Unlocking Your Next Level with Heather!

2mo ago
37:56
Podcast

Confidence Classic: The Goal-Setting Habits That Turn Dreams Into Reality with Heather!

2mo ago
28:30
Podcast

Confidence Classic: The Mindset Shifts That Help You Break Out of a Rut with Heather!

3mo ago
46:56
Podcast

The Positive Habits That Build Better Leaders and Better Lives with Jon Gordon

3mo ago
32:39
Podcast

Confidence Classic: How To Turn Setbacks Into Strength and Gratitude with Heather!

3mo ago
46:28
Podcast

Confidence Classic: How to Go Bigger and Stop Holding Yourself Back with Heather!

3mo ago
31:39
Podcast

Confidence Classic: Start Before You Feel Ready, With Heather!

3mo ago
See all content