Wim HofInstructor and teacher, Wim Hof Method

Enhance your endurance and sports performance with Wim Hof breathing, cold, and mindset - 50% OFF!

27 Nov 2025 · 0 min

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0:22

In this brief segment, the speaker (Wim Hof) references a homework video and discusses the pineal gland in relation to spirituality. He emphasizes that there is no "hocus‑pocus" involved, urging listeners to clear mental fog (“remove that cloud”) and allow inner light (“sunshine”) to emerge, promoting present‑moment awareness as part of his method.

More from Wim

0:34

Where thinking stops, and manifestation begins. #wimhof #manifestation #meditation

3d ago

0:24

The cold is merciless, but righteous. @lewishowes #wimhof #icebath

1w ago

1:28

We’re operating beyond the known limits of science. #wimhof #breathwork

1w ago

0:43

For 30 years they called me crazy, irresponsible and a thousand other things...📹: @uproxx

2w ago

0:34

A cold shower a day, keeps the doctor away! 🚿

2w ago

1:10

I could not do it the first time. I was absolutely paralysed. #part1

3w ago

0:59

Are you missing out if you don't have an ice bath and only do cold showers? 🚿

3w ago

0:23

I'm a man on a mission! @uproxx

4w ago

1:29

Here's the real truth about breathing in an ice bath! 🧊

1mo ago

1:26

Are you someone who suffers from cold hands? This ice-bucket exercise helps.🧊 #wimhofmethod

1mo ago

0:43

The time I joined @eddiehallwsm in the gym.

1mo ago

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