Wim HofInstructor and teacher, Wim Hof Method

The time I joined @eddiehallwsm in the gym.

3 Sept 2026 · 1 min

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0:43

Wim Hof joins Eddie Hall in the gym for a breathing exercise. Participants count through the routine and report buzzing sensations in their fingertips and toes afterward.

Come on! 3, 4, 1, 2, 7, 8, 9, 40. 1, 2, 3, 7, 8.
Fuck my life, Wim. Can you count? Have you lost count? Are you counting? Are you counting backwards? Are you counting forwards? Are you counting sideways? I hope you're fucking counting.
88, 89, 90!
That's actually insane. I'm buzzing as well, like my fingertips are My hands are buzzing, my toes are buzzing. That was awesome, Wim. That genuinely worked.
He did it, he did it!

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