Ever feel that tingling sensation during Wim Hof breathing? #breathwork #wimhof #wimhofbreathing

How long do I have to do it to go past this tingling? Or to evade the tingling? Not feel the tingling? The tingling is nitrogen on cell level. And suddenly it heightens up and it makes a— oh, what's happening? What's happening? Hey, ease down. If you ease down, then the tingling will not happen. Because the distribution of more oxygen inside the body will take place gradually. The tingling is that you go a little bit too fast. It's not about the length of time. It's about your control. And the control is taking it easy. By which the distribution of oxygen in the tissues Goes gradually. Tingling is a symptom that it goes too fast. Still, I could feel like, ah, I like it. Good. Keep on going. But if you don't feel you like it, then take a notch down, and the tingling will be gone, and the distribution into the tissue of oxygen will take place just great.