Wim HofInstructor and teacher, Wim Hof Method

"Everybody had their vulnerable moments."

28 Sept 2023 · 1 min

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A leader ran a four-day program with new men and watched each one break down under stress and fear. In those vulnerable moments, their real character showed. They lifted each other up, and that shared struggle reconnected the leader to what it means to be part of a group.

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To go through this with a brand new group of guys where I really don't know any of them, and to see that outpour of emotion over the course of those 4 days from each one of them. Everyone had their vulnerable moments, and that's the beautiful thing about something like this is there is no hiding, because when people are afraid, you see who they are, you see their character, you see how they respond to extreme stress, extreme fear, extreme discomfort. And you also see how they play as a team member and how they connect in those moments and how they lift each other up. It connected me to men again. It really did.