Wim HofInstructor and teacher, Wim Hof Method

Humble The Poet speaks the truth! 🙌

11 Nov 2024 · 1 min

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0:36

Humble The Poet argues that personal growth happens inside you, not outside. Reshape your relationship with fear and anxiety shrinks. You already have everything you need for fulfillment without phones, substances, or food.

Chapters

I think I was most proud of realizing that the work that I have to do is really internal. I think I realized that you can live a life where you don't have to put things off. You can live a life where your relationship with fear is dramatically healthier and it's not just causing you anxiety. You can live a life that allows you to feel better without turning to your phone, a substance, food, outside distractions. You can actually do this with all the tools that you already have.

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