549 people aged 6 to 80 walked barefoot for a kilometer on ice to set a world record and raise money for War Child. The event showed that cold-water exposure is accessible to almost anyone and good for your vascular system.
Hi guys, we got a new world record set. Not only set, broken. We did an ice challenge. That means barefoot going on a skating rink on ice for 1 kilometer. 549 very motivated, dedicated people ranging in age from 6 to 80 years who all completed the full range. Everybody loved it. Everybody felt just great. And we did it for War Child. War Child is about traumatized children from the war. We have been raising money for them. But at the same time, simultaneously, we are working and using television to show that everybody is able to go ice walking barefoot. 6 years youngest, 80 years old, anybody can do this. Just do it at home as well in the wintertime. Not like ours, but 5 minutes is great for our vascular system. So we did it for water, we did it for traumatized children, we did it for the vascular system, and we had Great, great fun. Everybody enthusiastic. And I have to thank you all for being so dedicated, so motivated, so strengthening as being an example. I think humans like this make the world a whole lot happier. No ice, warm in the heart. Thank you.
For 30 years they called me crazy, irresponsible and a thousand other things...📹: @uproxx
Are you someone who suffers from cold hands? This ice-bucket exercise helps.🧊 #wimhofmethod
Do you ever fall asleep during Wim Hof breathwork? #breathwork #wimhof #sleep
