Wim Hof teaches three-stone juggling with a simple counting rhythm: 1, 2, 1, 2. He shows low and high throws, says mistakes are normal, and pushes you to keep practicing with a playful attitude until you get it.
Chapters
Really, with 3 stones you can do a lot. You learn to throw them like this. 1, 2. This is the beginning exercise. 1 1, 2, 1, 2. Count while you do it. 1, 2, 1, 2, 1, 2. Then you got 1, 2, 1, 2, 1, 2, 1, 2, 1, 2, 1, 2, 1. You see? And then from there you can do low, over, The other way. Sometimes you make a mistake, but who doesn't? Just trying a new move. There's so many things you can learn with 3 stones. It's amazing. 1, 2, 3. Whoa, that one fell. Many times it will not succeed. Doesn't matter, you just go on until you know how to do it. It's fun, man, it's fun. It's fun. You gotta be here and take him on again and again and again. Sometimes a mistake is no mistake at all. Just have fun. Keep on playing.