Laird Hamilton Talks Wim Hof Method

I'm Laird Hamilton. I'm an athlete, an innovator, and I have been in search always for different techniques to improve performance and, and ultimately try to make me a better person. And I came across the Iceman, and I was really intrigued about his work, and it led me to Mr. Wim Hof himself. Wim Hof and his method. And I was able to kind of go online and get a course that I think there's not a person alive that can't benefit from. I did the course and I continue to do the course, and the implications of doing this are immense. I mean, not only does it bring a calmness to your spirit, which is probably the most important thing, but it's enhanced my performance. And, you know, and I believe this is a tool that I'll be able to use in the future to combat sickness and disease and any other thing that I have to deal with in my life. So I'm very thankful to Wim's work, and I continue to be a warrior for his cause.