Wim HofInstructor and teacher, Wim Hof Method

Levitation Exercise by Wim Hof

24 Dec 2019 · 1 min

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1:26

Wim Hof teaches a breathing technique paired with visualization of a vortex and stars to make your body feel lighter at the cellular level. He calls this state levitation and claims it involves gamma resonance brainwaves.

Chapters

Gamma resonance brainwaves and breathing together on cellular level, becoming lighter than air. It's called levitation. Here it comes. Oh, come on. Oh, come on. Yama style residence together with breathing. Makes us able on cellular level to become lighter than air. It is called levitation, Laghimeh Sidi. This is the way it goes. Einar, come on, man. I'm looking at a vortex here. That's your asshole. Yeah, man, it's full of stars.

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