A person facing blindness from an autoimmune eye condition tried the Wim Hof Method's breathwork, cold showers, and ice plunges instead of conventional treatment. Their vision fully recovered. They call it magic.
Chapters
I was really stressed about it. I would wake up in the night and I would cry to my wife saying that I think I'm gonna be blind because that's where it ends. And that's how really my search started to look for things outside of the medicine, doctors, you know, therapies or clinics. I knew about Wim Hof and he was just talking about autoimmune disorders, and I just said I need to try this. I've been doing the breathwork, I've been doing the cold shower, I've been doing the ice plunge, and it hasn't come. My eye is absolutely fine. It feels like it's back to normal. There is no other way that I can describe this, but it's just magic for me. I mean, I can't put it in words.