There is POWER in everyone ❤️

9 Aug 2023 · 1 min
0:51

A Dutch speaker describes how Wim Hof's method transformed her from struggling to walk to moving normally and considering stopping medication. She credits the practice with unlocking strength she says was always inside her, and now feels daily happiness and independence.

Chapters

More from Wim

0:24
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The cold is merciless, but righteous. @lewishowes #wimhof #icebath

1w ago
1:28
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We’re operating beyond the known limits of science. #wimhof #breathwork

1w ago
0:43
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For 30 years they called me crazy, irresponsible and a thousand other things...📹: @uproxx

2w ago
0:34
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A cold shower a day, keeps the doctor away! 🚿

2w ago
1:10
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I could not do it the first time. I was absolutely paralysed. #part1

2w ago
0:59
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Are you missing out if you don't have an ice bath and only do cold showers? 🚿

3w ago
0:23
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I'm a man on a mission! @uproxx

3w ago
1:29
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Here's the real truth about breathing in an ice bath! 🧊

4w ago
1:26
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Are you someone who suffers from cold hands? This ice-bucket exercise helps.🧊 #wimhofmethod

1mo ago
0:43
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The time I joined @eddiehallwsm in the gym.

1mo ago
0:39
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Do you ever fall asleep during Wim Hof breathwork? #breathwork #wimhof #sleep

1mo ago
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