Wim HofInstructor and teacher, Wim Hof Method

What would I if I didn't find the method? ❄️

21 Jan 2023 · 1 min

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A speaker reflects on 40 years of intuitive practice before formalizing it into a shareable system. They'd still be doing it whether or not anyone knew about it, because it works and makes them feel great.

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What would I do right now if I wouldn't have, you know, discovered the method and all? I would be still doing the method because it works regardless of being famous, yes or no? Because I found it through intuition, through instinct. I was doing it without knowing this could be a method. I was doing it already for 40 years before I made it into a method. Maybe then the method became fruitful to share. And that's what I do right now. Otherwise, I would be doing the same thing. Because it works. Because it makes me feel great. Regardless. Unconditionally.