Wim Hof explains his daily practices of ice-water immersion and intense discipline to transcend ego and sharpen the mind. He believes the Law of Attraction works and that humanity is entering a phase where mind control accelerates what we manifest. His decades of effort are now reaching billions, he says, driven by a purpose to spread love and strength.
Chapters
Ask Wim! That's me. I'm happy to answer. What is the mind? Is it ego or legal? Are you playful or are you very serious? You know, you should be serious about exercising once a day, very intense, and have the ego suffer. You know, I do 5 minutes plank now. I go into the icy water every day. I love it, I love it. You have to die once a day. You go through your ego, through your conditioning. Your conditioning is only showing, hey, I got a framework. This is the way it looks like. If you want to know more, you got to go through me and exercise more and push more. Push for more. You know how you push more for more? By helping others. By having purpose in your life and to bring good to the world, to the nature. That's your real neurological nature that surpasses the ego. What do I mean with belief? Affirmations? God? The trees? My neighbor? My wife? My children? A clear mind! That's what I believe in. I want to ride my bicycle. I want to— Just clear-minded. No clouds in my mind. Just being clear, clear-minded, and sing. Sing and bring. To have clarity in your mind is to have no hindrances in the radiance of our brain. And that is divine. That's brilliant. That's belief. I believe that we are all born to have a great day every day. Shine. What is my favorite movie? Various. I loved Jurassic Park. Really, yeah, that really hit on my primordial being. Especially the T-Rex and when it was coming in and the sounds and the suspense. Well done. All emotional. Any film that is emotional. Some German films. Very beautiful. And Sarah. Sarah. You know Sarah? Her name was Sarah. You know, when a movie hits you is when you need to be hit. And it brings it out. And then you learn. And then you remember your soul. You remember why you are here. That's a beautiful movie. And it is not necessarily one particular movie for one person. And there are movies a lot of people love, like Harry Potter and the Lord of the Rings. I love those movies. They show, you know, the deep journey of the search for the soul. In different ways. What do I think of the Law of Attraction? Hmm, I think it all works. I think we are heading to a new paradigm where we have much more control over our mind and thus what we want will manifest much faster. My— the Law of Attraction, my goals and using that is manifesting now. It took me like 4 decades and more, but now it's manifesting big time. I'm reaching millions of people. I want happiness, strength, and health as a non-dogmatic choice for everybody. That was my wish, and I used the law of attraction, the law to make things manifest, I used that and I stayed in the belief. And now it is going fast. I'm reaching out to millions now. But I want to reach out to billions of people. Love, strength, happiness for everybody. That should be normal. Not special. Life is special. I'm not special. Life is special. All right, guys. Thank you. For the questions. Amazing. I love answering, only I sometimes don't know what I'm talking about. But that, hey, that was a joke. If you got more questions, put them in the comments, and then I can think about it. Even I am able to think. Imagine, power. Uh, look at that. Mommy's got stinks in the barn.
