Wim Hof: Important lesson I learned from nature | #AskWim

25 Feb 2022 · 5 min
4:48

Wim Hof says Mother Nature's biggest lesson is to live at 100 percent, fully and without holding back, because life is temporary. He treasures his childhood innocence most, criticizes conventional schooling for stifling freedom of expression, and frames his purpose as bringing love and power to everyone around him.

Chapters

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0:24
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The cold is merciless, but righteous. @lewishowes #wimhof #icebath

1w ago
1:28
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We’re operating beyond the known limits of science. #wimhof #breathwork

1w ago
0:43
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For 30 years they called me crazy, irresponsible and a thousand other things...📹: @uproxx

2w ago
0:34
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A cold shower a day, keeps the doctor away! 🚿

2w ago
1:10
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I could not do it the first time. I was absolutely paralysed. #part1

2w ago
0:59
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Are you missing out if you don't have an ice bath and only do cold showers? 🚿

3w ago
0:23
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I'm a man on a mission! @uproxx

3w ago
1:29
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Here's the real truth about breathing in an ice bath! 🧊

4w ago
1:26
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Are you someone who suffers from cold hands? This ice-bucket exercise helps.🧊 #wimhofmethod

1mo ago
0:43
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The time I joined @eddiehallwsm in the gym.

1mo ago
0:39
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Do you ever fall asleep during Wim Hof breathwork? #breathwork #wimhof #sleep

1mo ago
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