Wim HofInstructor and teacher, Wim Hof Method

Wim Hof: "It's not about the records."

4 Nov 2024 · 1 min

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In this brief motivational monologue, Wim Hof emphasizes that world records are secondary to personal growth. While acknowledging that records can inspire participation and provide a sense of achievement, he argues that true success lies in becoming the best version of oneself. The core message of the Wim Hof Method is presented as an inward journey—discovering depth within, being present, and achieving unconditional self‑mastery—rather than competing against others or chasing external accolades.

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In the end, it's not about the records. Records is nice also for the people to participate. Hey, you are part of a world record, so you're a world record holder. That, you know, it gives people, wow, I did that. That's what people want to hear. But actually, you can't beat a world record. You can't beat somebody else, but you can be the best. Of yourself. And that's what the whole method is all about. It's not about rackets, it's about, hey, who are you within the depth of yourself? That's the best, it's unconditional, it's here and now. Boom! Are you there?